tag:blogger.com,1999:blog-41528730924571167342024-03-18T02:18:23.898-07:00Your Best Health CareYourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.comBlogger517125tag:blogger.com,1999:blog-4152873092457116734.post-68913581686719674032019-04-16T16:23:00.002-07:002019-04-16T16:25:21.578-07:00Health Care and Pharyngitis<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y3Djx3cD92X7JpZ4P1qZI5gCPcBGAYYCw/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="600" height="150" src="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y3Djx3cD92X7JpZ4P1qZI5gCPcBGAYYCw/s200/American-flag.jpg" width="200" /></a></div>
<span style="font-family: "helvetica" , sans-serif;">Have you
ever had Pharyngitis? Then you’ve had a sore throat, which</span><span style="background: white; color: #222222; font-family: "helvetica" , sans-serif;"> often entails more than just a “sore” throat.
It may include throat itchiness, scratchiness, difficulty swallowing, or just
general pain in the throat. The reason you experience this discomfort is
because of swelling in the pharynx, which is the back of the throat, and the
larynx, which is your voice box.</span><br />
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<span style="font-family: "helvetica" , sans-serif;"><span style="background: white; color: #222222;"><br /></span></span></div>
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<span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Typically, according to Medspring Urgent Care,
a sore throat is caused by one of these culprits:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">One of many cold
viruses.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Flu.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Mono.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Coxsackie virus.<o:p></o:p></span></div>
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<span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
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<span style="color: #222222; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Unless your pharyngitis is caused by a bacterial
infection, like strep throat, pharyngitis is a viral infection and is not
treated with antibiotics.</span><span style="background: white; color: #222222; font-family: "helvetica" , sans-serif;"> Seeking medical attention depends on the
severity of your symptoms and risk factors; the more discomfort you are
experiencing, the wiser it is to promptly pay your doctor a visit.</span> <span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">For
more details, visit this website: </span><span style="font-family: "helvetica" , sans-serif;"><a href="https://medspring.com/treatments/pharyngitis-sore-throat">https://medspring.com/treatments/pharyngitis-sore-throat</a>
.<o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">According to the American Family Physician, p</span><span style="background: white; font-family: "helvetica" , sans-serif;">haryngitis is one
of the most common conditions encountered by the family physician.</span><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"> The
optimal approach for differentiating among various causes of pharyngitis
requires a problem-focused history, a physical examination, and appropriate
laboratory testing. Identifying the cause of pharyngitis, especially group A
beta-hemolytic streptococcus (GABHS), is important to prevent potential
life-threatening complications. More detailed information about testing
for pharyngitis is located at this website: </span><span style="font-family: "helvetica" , sans-serif;"><a href="https://www.aafp.org/afp/2004/0315/p1465.html">https://www.aafp.org/afp/2004/0315/p1465.html</a>
.</span><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<strong><span style="font-family: "helvetica" , sans-serif; font-weight: normal;">In the majority of cases, pharyngitis
will disappear within a week, though can last longer.</span></strong><span style="font-family: "helvetica" , sans-serif;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;"> Treatment will usually focus on managing the symptoms,
according to Ada Health. However, antibiotics may be prescribed to treat the
bacterial form of the condition. Generally, it is a non-serious condition,
though in some instances it can cause severe symptoms or a serious infection.</span>
<o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">Antibiotics
are ineffective against viral pharyngitis, though, they may be prescribed for
those with a bacterial infection. Doctors are often reluctant to prescribe
antibiotics for bacterial pharyngitis due to the fact that they are not always
effective and may cause side-effects. To decide if an individual should be
prescribed antibiotics, doctors will sometimes use a test known as the Centor
score. Physicians will look for:<o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="font-family: "helvetica" , sans-serif;">Pus
on the tonsils.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "helvetica" , sans-serif;">Painful
or tender glands on the neck.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "helvetica" , sans-serif;">The
absence of a cough.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "helvetica" , sans-serif;">Fever.<o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">If three or
more of these features are present, a doctor will often prescribe a delayed
prescription, whereby antibiotics will be prescribed for two or three days in
the future, to be used if symptoms have not disappeared or have gotten worse.
You can find much more information about symptoms and treatment at this site: <a href="https://ada.com/conditions/acute-pharyngitis/">https://ada.com/conditions/acute-pharyngitis/</a>
.<o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">According
to Infectious Disease Advisor, <span style="background: white; color: #333333;">there
is no single vaccine that prevents pharyngitis, since it can be caused by many
different bacteria and viruses. Influenza vaccine may prevent some community
causes of pharyngitis. Prophylactic drug treatment is not recommended. <o:p></o:p></span></span></div>
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<span style="background: white; color: #333333; font-family: "helvetica" , sans-serif;">Avoidance of direct contact with infected patients is key to
preventing pharyngitis.</span> <span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">For a very clinical overview, read this material.
However, consult a physician since this website is primarily for medical professionals: </span><span style="font-family: "helvetica" , sans-serif;"><a href="https://www.infectiousdiseaseadvisor.com/home/decision-support-in-medicine/infectious-diseases/pharyngitis/">https://www.infectiousdiseaseadvisor.com/home/decision-support-in-medicine/infectious-diseases/pharyngitis/</a><span style="background: white; color: #333333;"> . </span><o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">Additionally,
according to Johns Hopkins Medicine, </span><span style="background: white; color: #333333; font-family: "arial" , sans-serif;">pharyngitis and tonsillitis are infections that
cause inflammation. If the tonsils are affected, it is called tonsillitis. If
the throat is affected, it is called pharyngitis. If you have both, it’s called
pharyngotonsillitis. These infections are spread by close contact with others.
Most cases happen during the winter or colder months.</span><o:p></o:p></div>
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<span style="color: black; font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Your healthcare provider will figure out the best treatment based
on:<o:p></o:p></span></div>
<ul type="disc">
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">How old you are<o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">His or her overall health and
medical history<o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">How sick you are<o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">How well you can handle
specific medicines, procedures, or therapies<o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">How long the condition is
expected to last<o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "helvetica" , sans-serif; mso-fareast-font-family: "Times New Roman";">Your opinion or preference<o:p></o:p></span></li>
</ul>
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<span style="background: white; color: #333333; font-family: "helvetica" , sans-serif;">Most cases of pharyngitis and tonsillitis will run their
course without any complications. But, if the disease is caused by strep, rare
complications, including rheumatic fever, rheumatic heart disease, and kidney
disease can happen. Treatment with antibiotics can prevent these complications.</span><span style="background: white; color: #333333; font-family: "arial" , sans-serif;"> </span><span style="background: white; color: #333333; font-family: "helvetica" , sans-serif;">If a
sore throat is severe and includes trouble swallowing, drooling, or neck
swelling, see a healthcare provider right away.</span> <span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">More details are
available at this site: </span><span style="font-family: "helvetica" , sans-serif;"><a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/pharyngitis-and-tonsillitis">https://www.hopkinsmedicine.org/health/conditions-and-diseases/pharyngitis-and-tonsillitis</a>
.<o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">Sore
throats are usually a nuisance, and they make you feel under the weather as
long as you have one. However, in some cases, you should visit a medical practitioner
if the symptoms seem out of the ordinary or last longer than normal. If your
immune system is compromised, or your age or other underlying health factors
are problematic, then go to your doctor to make sure you don’t have other issues
beyond pharyngitis. <o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">Until next
time. <o:p></o:p></span></div>
<br />YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com326tag:blogger.com,1999:blog-4152873092457116734.post-50534899495842590062017-04-27T06:19:00.001-07:002017-04-27T06:21:58.228-07:00Health Care and Celiac Disease<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "arial" , "sans-serif";">Celiac
disease is a serious genetic autoimmune disorder, according to the Celiac
Disease Foundation, where the ingestion of gluten leads to damage in the small
intestine. It is estimated to affect 1 in 100 people worldwide. Two
and one-half million Americans are undiagnosed and are at risk for long-term
health complications. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">If you have celiac disease, eating gluten triggers an
immune response in your small intestine. Over time, this reaction damages your
small intestine's lining and prevents absorption of some nutrients
(malabsorption). The intestinal damage often causes diarrhea, fatigue, weight
loss, bloating and anemia, and can lead to serious complications, according to
the Mayo Clinic.<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">In children, malabsorption can affect growth and
development, in addition to the symptoms seen in adults. There's no cure for
celiac disease — but for most people, following a strict gluten-free diet can
help manage symptoms and promote intestinal healing.</span><span lang="EN" style="font-family: "helvetica" , "sans-serif"; mso-ansi-language: EN;"> Because
people with celiac disease must avoid gluten — a protein found in foods
containing wheat, barley and rye — it can be challenging to get enough grains.
More information about this medical issue is located at this website: <a href="http://www.mayoclinic.org/diseases-conditions/celiac-disease/home/ovc-20214625">http://www.mayoclinic.org/diseases-conditions/celiac-disease/home/ovc-20214625</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Celiac
disease cannot be "caught," but rather the potential for celiac
disease is in the body from birth. Its onset is not confined to a
particular age range or gender, although more women are diagnosed than men,
according to the Celiac Support Association. It is not known exactly what
activates the disease, however three things are required for a person to
develop celiac disease:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="font-family: "arial" , "sans-serif";">A
genetic disposition:</span></b><span style="font-family: "arial" , "sans-serif";">
being born with the necessary genes. The Human Leukocyte Antigen (HLA) genes
specifically linked to celiac disease are DR3, DQ2 and DQ8...and others.<o:p></o:p></span></div>
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</span></span><!--[endif]--><b><span style="font-family: "arial" , "sans-serif";">An
external trigger: </span></b><span style="font-family: "arial" , "sans-serif";">some
environmental, emotional or physical event in one’s life. While triggering
factors are not fully understood, possibilities include, but are not limited to
adding solids to a baby’s diet, going through puberty, enduring a surgery or
pregnancy, experiencing a stressful situation, catching a virus, increasing
WBRO products in the diet, or developing a bacterial infection to which the
immune system responds inappropriately.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="font-family: "arial" , "sans-serif";">A
diet:</span></b><span style="font-family: "arial" , "sans-serif";"> containing
gluten and related prolamins.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="font-family: "arial" , "sans-serif";">Auto-antigen
enzyme</span></b><span style="font-family: "arial" , "sans-serif";">, tissue
transglutaminase (TG2) also TG4 and TG6.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="font-family: "arial" , "sans-serif";">Production
of proinflammatory cytokines</span></b><span style="font-family: "arial" , "sans-serif";">,
especially interferon (IFN-γ).<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">The damage
to the small intestine is very slow to develop and is insidious. For more
information, visit this website: <a href="https://www.csaceliacs.org/celiac_disease_defined.jsp">https://www.csaceliacs.org/celiac_disease_defined.jsp</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">According
to this health website: <a href="https://familydoctor.org/condition/celiac-disease/">https://familydoctor.org/condition/celiac-disease/</a>
, celiac disease can cause a wide range of symptoms, symptoms that change, or
sometimes no symptoms at all. Symptoms of celiac disease may include:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo5; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Infants
and young children who have celiac disease are more likely to have digestive
symptoms, such as abdominal pain, vomiting, diarrhea (even bloody diarrhea) and
constipation, and may fail to grow and gain weight. A child may also be
irritable, fretful, emotionally withdrawn, or excessively dependent. If the
child becomes malnourished, he or she may have a large tummy, thin thigh
muscles, and flat buttocks. Many children who have celiac disease are
overweight or obese.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Teenagers
may have digestive symptoms such as diarrhea and constipation. They may hit
puberty late and be short. Celiac disease might cause some hair loss (a
condition called alopecia areata) or dental problems.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Adults
are less likely to have digestive symptoms. Instead, they might have a general
feeling of poor health, including fatigue, bone or joint pain, irritability,
anxiety and depression, and missed menstrual periods in women. Some adults may
have digestive symptoms such as diarrhea or constipation.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Osteoporosis
(loss of calcium from the bones) and anemia are common in adults who have
celiac disease. A symptom of osteoporosis may be nighttime bone pain.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Lactose
intolerance (a problem digesting milk products) is common in patients of all
ages who have celiac disease.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Dermatitis
herpetiformis (an itchy, blistery skin problem) and canker sores in the mouth
are also common problems in people who have celiac disease.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Celiac
disease can develop at any age after people start eating foods or medicines
that contain gluten. Left untreated, celiac disease can lead to additional
serious health problems, as reported by the Celiac Disease Foundation, such as
these healthcare issues:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Iron
deficiency anemia<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Early
onset osteoporosis or osteopenia<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Infertility
and miscarriage<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Lactose
intolerance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Vitamin
and mineral deficiencies<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Central
and peripheral nervous system disorders, including ataxia, epileptic
seizures, dementia, migraine, neuropathy, myopathy and multifocal
leucoencephalopathy<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Pancreatic
insufficiency<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Gall
bladder malfunction<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";"><br />
Celiac disease is associated with a number of autoimmune disorders and other
conditions, with the most common being thyroid disease and Type 1 Diabetes.
More details are available at this site: <a href="https://celiac.org/celiac-disease/understanding-celiac-disease-2/what-is-celiac-disease/">https://celiac.org/celiac-disease/understanding-celiac-disease-2/what-is-celiac-disease/</a>
. <br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--><o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">According
to this advocacy website, <a href="https://www.beyondceliac.org/celiac-disease/">https://www.beyondceliac.org/celiac-disease/</a>
, t</span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">here are more than 300 symptoms of celiac disease, and symptoms can be
different from person to person. If you have symptoms of celiac disease,
especially ones that last a long time, you should ask your doctor for a celiac
disease blood test. Left untreated, people with celiac disease are at-risk for
serious health consequences, like other autoimmune diseases, osteoporosis,
thyroid disease, and even certain cancers.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">According to the National Institutes for Health, </span><span style="font-family: "arial" , "sans-serif";">foods such as meat, fish, fruits,
vegetables, rice, and potatoes without additives or seasonings do not contain
gluten and are part of a well-balanced diet. You can eat gluten-free types of
bread, pasta, and other foods that are now easier to find in stores,
restaurants, and at special food companies. You also can eat potato, rice, soy,
amaranth, quinoa, buckwheat, or bean flour instead of wheat flour.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">In the
past, doctors and dietitians advised against eating oats if you have celiac
disease. Evidence suggests that most people with the disease can safely eat
moderate amounts of oats, as long as they did not come in contact with wheat
gluten during processing. You should talk with your health care team about
whether to include oats in your diet.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">When
shopping and eating out, remember to:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Read
food labels —especially on canned, frozen, and processed foods—for ingredients
that contain gluten.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Identify
foods labelled “gluten-free;” by law, these foods must contain less than 20
parts per million, well below the threshold to cause problems in the great
majority of patients with celiac disease.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Ask
restaurant servers and chefs about how they prepare the food and what is in it<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Find
out whether a gluten-free menu is available.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Ask
a dinner or party host about gluten-free options before attending a social
gathering.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Foods
labeled gluten-free tend to cost more than the same foods that have gluten. You
may find that naturally gluten-free foods are less expensive. With practice, looking
for gluten can become second nature. If you have just been diagnosed with
celiac disease, you and your family members may find support groups helpful as
you adjust to a new approach to eating. A significant amount of additional
support material is found at this website:
<a href="https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0024528/">https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0024528/</a>
. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">According
to Today, </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">could a normally harmless virus cause a sensitivity to
gluten? A new study has found that a certain type of virus could trigger a
person’s immune system to overreact to gluten, leading to celiac disease. The
findings, published this month in <i>Science</i>,
provide an explanation for why certain people develop celiac disease. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">People with celiac disease had more antibodies to
reoviruses in their blood compared to healthy individuals. Furthermore, these
people with more antibodies were found to have more of the celiac disease
inflammation. Whether a person was infected with reoviruses at some point in
the past could explain why they develop celiac at a certain age or had worse
symptoms compared to others who were not infected. More information about this research is found here: <a href="http://www.today.com/health/celiac-disease-may-be-caused-virus-new-study-finds-t110119">http://www.today.com/health/celiac-disease-may-be-caused-virus-new-study-finds-t110119</a>
.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , sans-serif;"><br /></span>
<span style="font-family: "arial" , sans-serif;">Regardless
of your sensitivity to gluten, you should take preventive measures to ensure
you have all the answers about celiac disease. You may suffer from it and not
even know you have it. See your family doctor or a health care specialist if
you have questions or may be experiencing some of the symptoms. Celiac disease
has definite consequences to your health. Don’t take chances.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Until next
time.<o:p></o:p></span></div>
</div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com393tag:blogger.com,1999:blog-4152873092457116734.post-18107439263396887912017-03-31T06:30:00.000-07:002017-03-31T06:30:58.962-07:00Health Care and Body Piercings<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">The
popularity of getting various body parts pierced has been growing over the past
few years, but the concept is as old as humanity itself going back to ancient
times. Ever since mankind figured out that it could poke a hole through some
physical part of the body, piercings have been seen as a statement of
individuality and fashion.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">People
from many different cultures have pierced their bodies for centuries. If you
look in a history book, you will find that Egyptians, Greeks, and Romans
decorated their bodies with piercings and tattoos. Many pierced their bodies to
show their importance in a group, or because they thought it protected them
from evil. Today, we know much more about the risks of body piercing. Body
piercing is a serious decision. Before you decide to get a piercing, ask your
parents, trusted adults, and friends what they think. More information is
available at this site: <a href="http://youngwomenshealth.org/2013/08/07/body-piercing/">http://youngwomenshealth.org/2013/08/07/body-piercing/</a>
. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">In recent
modern times the art of body piercing has grown to include more and more unique
piercing placements and designs. There are now dozens of piercing styles used
on the face, chest, back and other parts of the body. This website shows
the various types of body piercings and how to manage and care for them: <a href="http://www.almostfamouspiercing.com/body-piercings/">http://www.almostfamouspiercing.com/body-piercings/</a>
.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">According
to KidsHealth, a body piercing is exactly that — a
piercing or puncture made in your body by a needle. After that, a piece of
jewelry is inserted into the puncture. The most popular pierced body parts seem
to be the ears, the nostrils, and the belly button. Other areas of the body can
be pierced but may only be for adults and not children or teens.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">If the
person performing the piercing provides a safe, clean, and professional
environment, this is what you should expect from getting a body part pierced:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">The
area you've chosen to be pierced (except for the tongue) is cleaned with a
germicidal soap (a soap that kills disease-causing bacteria and
microorganisms).<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Your
skin is then punctured with a very sharp, clean needle.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">The
piece of jewelry, which has already been sterilized, is attached to the area.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">The
person performing the piercing disposes of the needle in a special container so
that there is no risk of the needle or blood touching someone else.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">The
pierced area is cleaned.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">The
person performing the piercing checks and adjusts the jewelry.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">The
person performing the piercing gives you instructions on how to make sure your
new piercing heals correctly and what to do if there is a problem.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , sans-serif;">More
details on this topic are found at this site: <a href="http://kidshealth.org/en/teens/body-piercing-safe.html">http://kidshealth.org/en/teens/body-piercing-safe.html</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">The
piercing disrupts the protective barrier that normally prevents bacteria from
entering, according to US News & World Report, and in the worst-case
scenario, a staph infection on the skin or inside the nose develops. People who
have had major surgery, diabetes or HIV are at a higher risk of infection.
Plus, people who have undergone nose surgery should wait at least six months
before considering a nose piercing, while those prone to sinus infections
should probably not do it at all.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">The body
treats jewelry in the body like a foreign object, so a little bit of swelling,
numbness, redness or tenderness is common. To stave off a potential infection,
piercers recommend you clean the piercing site with warm salt water as well as
an antimicrobial soap. You should also maintain a hygienic environment, so use
paper products to pat dry your piercing as opposed to towels, which harbor
bacteria. For the same reason, you should change your bedding regularly and
wear clean clothes. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Also, keep
yourself healthy. Even though your piercing might seem as harmless as a
splinter, it’s a permanent fixture your body is taking in, so you should boost
your immune system by eating a good diet and getting plenty of rest –
especially during the first few months following your piercing. If an infection
does develop, you can most likely use a topical antibiotic to treat it. More
details on this subject are located at this site: <a href="http://health.usnews.com/health-news/health-wellness/articles/2014/10/28/how-to-care-for-body-piercings">http://health.usnews.com/health-news/health-wellness/articles/2014/10/28/how-to-care-for-body-piercings</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "arial" , sans-serif;">Additionally,
according to the AAFP, American Association of Family Physicians, </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-bidi-font-weight: bold;">the trend of body piercing at sites other than the
earlobe has grown in popularity in the past decade. The tongue, lips, nose,
eyebrows, nipples, navel, and genitals may be pierced. Complications of body
piercing include local and systemic infections, poor cosmesis, and foreign body
rejection. Swelling and tooth fracture are common problems after tongue
piercing. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-bidi-font-weight: bold;">Minor infections, allergic
contact dermatitis, keloid formation, and traumatic tearing may occur after
piercing of the earlobe. “High” ear piercing through the ear cartilage is
associated with more serious infections and disfigurement. Fluoroquinolone
antibiotics are advised for treatment of auricular perichondritis because of
their antipseudomonal activity. Many complications from piercing are
body-site–specific or related to the piercing technique used. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-bidi-font-weight: bold;">Navel, nipple, and genital
piercings often have prolonged healing times. Family physicians should be
prepared to address complications of body piercing and provide accurate
information to patients. More information on the hazards of body piercings is
located here: <a href="http://www.aafp.org/afp/2005/1115/p2029.html">http://www.aafp.org/afp/2005/1115/p2029.html</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">There are also location-specific risks with body piercings,
according to HealthLine. A tongue piercing can cause damage to your teeth and
cause you to have difficulty speaking. Additionally, if your tongue swells
after getting the piercing, swelling can block your airway making it harder to
breathe. A genital piercing can cause painful sex and urination. The risk of
complications is higher if you have other medical conditions like:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Diabetes.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Allergies, especially if you’ve ever had a reaction that
caused breaking out in red bumps, swelling of the throat, or difficulty
breathing.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Skin disorders, such as eczema or psoriasis.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">A weak immune system.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Talk to a doctor before getting a piercing if you suffer
from any these conditions. More details on this subject can be seen at this
site: <a href="http://www.healthline.com/health/beauty-skin-care-tattoos-piercings#healthrisks2">http://www.healthline.com/health/beauty-skin-care-tattoos-piercings#healthrisks2</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Making a decision about the location of the piercing on
the body, according to the California State University Long Beach, should be
based on the following questions to ask yourself:<o:p></o:p></span></div>
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<br /></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Why am I doing this? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">What does it mean to me?<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">How will I feel if people see my piercing? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">How long am I willing to wait for it to heal? Healing
times vary depending on the body location.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">How much am I willing to spend on a quality piercing?
Remember that good piercings are not cheap and cheap piercings are not good! <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">So if you still want to get a piercing, you have to make
some important choices. First, choose your piercer carefully by getting
recommendations from friends and other people you trust. Look at the piercers
portfolios and watch them work. Meet with the piercer before you decide to find
out if you like their work, their personality, price and professionalism. Find
out if the piercer has been properly trained and uses hygienic procedures. A
piercer should NEVER use a gun for piercing!<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Here are some questions to ask the piercer before making
the decision:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Does the piercer wear gloves? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Does the piercer use sterile, non-disposable equipment? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Does the piercer remove needles from the packaging in front
of the client? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Does the piercer sterilize the station between clients? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Are they recognized by the Association for Professional
Piercers (APP)? <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Do they have a permit from the local Health Department to
operate? <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">The APP is the industry standard for piercers. They set
the standards for piercing studios and abide by all cleanliness guidelines and
federal regulations. If the salon has an APP license, then you can have a
greater level of confidence about hygienic practices.. However, it is
important to note that the APP license expires. You should also look to see if
the studio has a permit from the public health department. A significant amount
of additional information about body piercing that you should strongly consider
is available at this website: <a href="http://web.csulb.edu/divisions/students/hrc/health_topics/BodyPiercing.htm">http://web.csulb.edu/divisions/students/hrc/health_topics/BodyPiercing.htm</a>
.</span></div>
<br />
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<span style="font-family: "arial" , "sans-serif";">Body
piercings, although considered by many to be fashionable or personal taste, can
have associated risks beyond the nature of the piercing itself, and your health
care could be put at risk if there are complications. Before you take the
plunge to poke a hole in anything that really doesn’t need it, familiarize
yourself with the pros and cons of body piercing. Talk with your doctor if you
have any particular physical or medical issues that may be compromised if you
get this procedure done anywhere on your body. It’s always safe to be prepared
and knowledgeable.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";"><br /></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Until next time.</span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com180tag:blogger.com,1999:blog-4152873092457116734.post-28450964288346354402017-03-29T06:14:00.002-07:002017-03-29T06:14:57.346-07:00Health Care and Pregnancy Massage<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi;">A growing trend in pre-natal
care is pregnancy massage. </span><span style="font-family: "Arial","sans-serif";">Massage
therapy during pregnancy is a wonderful complementary choice for prenatal care,
according to Massage Envy. It is a healthy way to reduce stress and
promote overall wellness. Massage relieves many of the normal discomforts
experienced during pregnancy, such as backaches, stiff neck, leg
cramps, headaches and edema (or swelling).<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">In
addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood
and lymph circulation, helps to relax nervous tension -- which aids in better
sleep -- and can help relieve depression or anxiety caused by hormonal changes.
More information is available at this site: </span><a href="https://www.massageenvy.com/massage/massage-types/prenatal-massage/"><span style="font-family: "Arial","sans-serif";">https://www.massageenvy.com/massage/massage-types/prenatal-massage/</span></a><span style="font-family: "Arial","sans-serif";"> .<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">If you’re
visiting or living in the UK, here’s a website that can direct you to a local
massage therapist for this type of care: <a href="http://www.bodyworkmassage.co.uk/"><span style="color: #0563c1;">http://www.bodyworkmassage.co.uk/</span></a></span> .</div>
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<span style="font-family: "Arial","sans-serif";">According
to Massage Envy, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">massage therapy during pregnancy is a wonderful
complementary choice for prenatal care. It is a healthy way to reduce
stress and promote overall wellness. Massage relieves many of the normal
discomforts experienced during pregnancy, such as backaches, stiff
neck, leg cramps, headaches and edema (or swelling). In addition, it can
help relieve depression or anxiety caused by hormonal changes. <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">While a massage can't promise that your newborn will
sleep through the night, it can provide you with a better night's sleep both
during pregnancy and afterwards. Regular massage therapy not only helps
diminish anxiety and discomfort but boosts relaxation as well. This ultimately
can lead to improved sleep patterns. In addition, the serotonin, endorphins and
dopamine released by your body in response to massage provide an extra helping
of those natural chemicals. More details on this subject are located at this
site: <a href="https://www.massageenvy.com/massage/massage-types/prenatal-massage/">https://www.massageenvy.com/massage/massage-types/prenatal-massage/</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to the American Pregnancy Association, </span><span style="font-family: "Arial","sans-serif";">massage
therapy addresses the inflamed nerves by helping to release the tension on
nearby muscles. Many women have experienced a significant reduction in sciatic
nerve pain during pregnancy through massage. Although most massage training
institutions teach massage therapy for women who are pregnant, it is best
to find a massage therapist who is certified in prenatal massage. The APA
works with some massage therapists who are trained to work with pregnant
women, but it is still important to ask about qualifications.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">As with
any therapeutic approach to pregnancy wellness, women should
discuss massage with their prenatal care provider. The best way to address
the risks of prenatal massage is to be informed and to work together with
knowledgeable professionals, as noted by the APA.</span><span style="color: #333333; font-family: Lato; font-size: 9.0pt; mso-bidi-font-family: Arial;">
</span><span style="font-family: "Arial","sans-serif";">Many professionals
consider the best position for a pregnant woman during massage is
side-lying. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Tables
that provide a hole in which the uterus can fit may not be reliable and
can still apply pressure to the abdomen, or allow the abdomen to dangle,
causing uncomfortable stretching of the uterine ligaments. Consult your
massage therapist before your first appointment to verify what position
they place their clients in during the massage. Additional info on
pregnancy massage is available at this website: <a href="http://americanpregnancy.org/pregnancy-health/prenatal-massage/">http://americanpregnancy.org/pregnancy-health/prenatal-massage/</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";"><br /></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">During
pregnancy, there are several physiological and endocrinological changes that
occur in preparation for creating the environment for the developing baby,
according to chiropractors who specialize in this type of therapy. The following
changes could result in a misaligned spine or joint:<o:p></o:p></span></div>
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<br /></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Protruding
abdomen and increased back curve<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Increased
weight<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Pelvic
changes<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Postural
adaptations, including ligament relaxation due to the increased production of <b><i>relaxin</i></b>
(a hormone produced during pregnancy which causes the pregnant woman's body to
increase its elasticity preparatory for birth)<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Establishing
pelvic balance and alignment is another reason to obtain chiropractic care
during pregnancy. When the pelvis is misaligned it may reduce the amount of
room available for the developing baby. This restriction is called intrauterine
constraint. A misaligned pelvis may also make it difficult for the baby to get
into the best possible position for delivery. The nervous system is the master
communication system to all the body systems including the reproductive system.
Keeping the spine aligned helps the entire body work more effectively. More information
is located at this site: <a href="http://www.northtexasspinalhealth.com/pregnancy---prenatal-care.html">http://www.northtexasspinalhealth.com/pregnancy---prenatal-care.html</a>
.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">A
trained prenatal massage therapist knows where a pregnant woman's sore spots
are likely to be and may be able to provide some relief. (She'll also know
which areas and techniques to avoid.) Still, it's important to communicate with
her and tell her where you need attention. Let her know right away if anything
during the massage – including your positioning – is causing you any
discomfort. More material on pregnancy
massage can be found at this site: <a href="https://www.babycenter.com/0_prenatal-massage-help-for-your-pregnancy-aches-and-pains_11931.bc">https://www.babycenter.com/0_prenatal-massage-help-for-your-pregnancy-aches-and-pains_11931.bc</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to this site by What to Expect, <a href="http://www.whattoexpect.com/prenatal-massage.aspx">http://www.whattoexpect.com/prenatal-massage.aspx</a>
, massage is a generally benign
treatment. Still, some massage therapists are leery about giving therapeutic
massages during the critical first trimester. In addition, there are pregnancy
complications that can make massage somewhat risky. Check with your
practitioner before receiving a prenatal massage if you have diabetes, have
morning sickness or are vomiting regularly, have been diagnosed with
preeclampsia or high blood pressure, have a fever or a contagious virus, or
have abdominal pain or bleeding.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">If you are in the second half of your pregnancy, don't
lie on your back during your massage; the weight of your baby and uterus can
reduce circulation to your placenta and create more problems than any massage
can cure. The good news is that prenatal massage has become so popular that
many therapists and spas provide specialized services just for moms-to-be (<em>always</em> tell your therapist
you're pregnant). Plus, there are prenatal massage tables and pillows that can
make the experience safer and more comfortable.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";"><br />
Although there aren’t any unusual physical demands for working with pregnant
women, working with women during the labor process can be very physically
demanding, according to the American Massage Therapy Association. This website
is primarily geared toward information for the practitioner who may be considering
or is already offering pre-natal massage therapy to pregnant women: <a href="https://www.amtamassage.org/articles/3/MTJ/detail/2419">https://www.amtamassage.org/articles/3/MTJ/detail/2419</a>
.</span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">If you are
pregnant and thinking about getting massage to help with some of the physical
and emotional demands you have during your pregnancy, this therapy may be for
you. Always consult your doctor or medical professional before proceeding with
massage therapy, and always let your therapist know about your situation in
every aspect of your health. In cases where the risk may be greater, it is always
best to err on the side of caution. Seek medical attention immediately if any
problems occur. Safety for you and your baby is always the best course of
action. <o:p></o:p></span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Until next
time. <o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com111tag:blogger.com,1999:blog-4152873092457116734.post-4653382215424951342017-03-08T06:39:00.001-08:002017-03-08T06:39:56.369-08:00Health Care and Java<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">How do you
feel about coffee--that java that makes you jump, that black elixir of silky
goodness, the cuppa joe for the morning wakeup call? Well, believe it or not,
adding coffee to your daily diet can help with your health. If you already
drink it, you’ll be glad to know that in addition to providing a boost to get
you going, and the taste that may make you happy, coffee has some remarkable
powers to help your body and brain.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">According
to this website,</span> <span style="font-family: "Arial","sans-serif";"><a href="http://coffeeandhealth.org/">http://coffeeandhealth.org/</a> , a new
study examined the relationships between coffee (total, caffeinated or
decaffeinated) and tea consumption and risk of melanoma in the European
Prospective Investigation into Cancer and Nutrition (EPIC). EPIC is a
multi-centre prospective study that enrolled over 500,000 participants aged
25-70 years from ten European countries in 1992-2000. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Consumption
of caffeinated coffee was inversely (i.e. favorably) associated with melanoma
risk among versus non-consumers, but not among women. There were no
statistically significant associations between consumption of decaffeinated
coffee or tea and the risk of melanoma among both men and women. The authors
suggest further investigations are warranted to confirm their findings and
clarify the possible role of caffeine and other coffee compounds in reducing
the risk of melanoma.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">According
to the Harvard School of Public Health, more than half of American adults drink
coffee every day. Recent scientific studies suggest moderate consumption may
help reduce some disease risks. These studies are observational, meaning that
researchers draw conclusions based on differences between the number of disease
cases in coffee drinkers versus non-drinkers. More information is located at
this site: <a href="https://www.hsph.harvard.edu/news/multimedia-article/benefits/">https://www.hsph.harvard.edu/news/multimedia-article/benefits/</a>
. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Not only
is this information good news, but this article by blogger Jenn Miller shows
that there are many health care pluses for coffee consumption: <u><span style="color: #1155cc;"><a href="https://www.jenreviews.com/coffee/">https://www.jenreviews.com/coffee/</a></span></u>
. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">You may
wonder when you see various reports over the past few years about the efficacy
of drinking coffee and its health affects on you. The verdict is thumbs up,
according to CNN, with study after study extolling the merits of three to five
cups of black coffee a day in reducing risk for everything from melanoma to
heart disease, multiple sclerosis, type 2 diabetes, Parkinson's disease, liver
disease, prostate cancer, Alzheimer's, computer-related back pain and more.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">To stay
completely healthy with your coffee consumption, you'll want to avoid packing
it with calorie laden creams, sugars and flavors, per the CNN article. And be
aware that a cup of coffee in these studies is only 8 ounces; the standard
"grande" cup at the coffee shop is double that at 16 ounces. And how you brew it has health consequences.
Unlike filter coffee makers, the French press, Turkish coffee or the boiled
coffee popular in Scandinavian countries fail to catch a compound called
cafestol in the oily part of coffee that can increase your bad cholesterol or
LDL. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="display: none; font-family: "Arial","sans-serif"; mso-hide: all;">Read More<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Finally,
people with sleep issues or uncontrolled diabetes should check with a doctor
before adding caffeine to their diets, as should pregnant women, as there is
some concern about caffeine's effect on fetal growth and miscarriage. And some
of the latest research seems to say that our genes may be responsible for how
we react to coffee, explaining why some of us need several cups to get a boost
while others get the jitters on only one. For much more detailed information on
this subject, visit this website: <a href="http://www.cnn.com/2015/08/14/health/coffee-health/">http://www.cnn.com/2015/08/14/health/coffee-health/</a>
. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Caffeine, the most widely consumed psychoactive
substance in the world, is the best known ingredient of coffee, according to
Warrior Coffee. Its beneficial effects on the human body have been researched quite
well, but coffee as a whole is a complex beverage with a thousand different
substances. Some studies argue that decaf and caffeinated coffee may have the
same health effects and suggest that it’s not the caffeine that is responsible
for most of coffee's health benefits. This company has put together a list
of Pro’s and Con’s about coffee drinking
and is well worth reading to give you both sides of the story:</span><span lang="EN" style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-ansi-language: EN;"> <a href="https://www.warriorcoffee.com/news/2/12-health-benefits-and-6-disadvantages-of-coffee-smashing-it">https://www.warriorcoffee.com/news/2/12-health-benefits-and-6-disadvantages-of-coffee-smashing-it</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">For those on the healthy side of coffee consumption, this
website, <a href="https://www.healthambition.com/negative-effects-of-coffee/">https://www.healthambition.com/negative-effects-of-coffee/</a>
, has some negative aspects listed about this liquid: </span><span style="font-family: "Arial","sans-serif";">In small, occasional cups there is
possibly a case to be made for some benefits to coffee. If it’s fresh,
high-quality and ideally organic (regular coffee is one of the most
pesticide-intensive crops in the world) then a raft of studies have shown that
it can improve alertness and long term it may reduce the risk of developing
Parkinson’s disease, gallstones, kidney stones and liver cirrhosis for heavy
drinkers.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Conversely,
in the longer term it has been associated with an increased risk of high
cholesterol, heart disease, and osteoporosis. Good-quality ground coffee is a
source of antioxidants like chlorogenic acid that may help with weight loss and
Green Coffee Bean Extract, particularly high in this antioxidant, are the
latest popular supplement for body fat reduction. While there is evidence one
way and another about drinking coffee, a case can be made for either side of
the java wars.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Is coffee associated with the risk of death from all
causes? According to a report in the New York Times, there have been two
meta-analyses published within the last year or so. The first reviewed 20
studies, including almost a million people, and the second included 17 studies
containing more than a million people. Both found that drinking coffee was
associated with a significantly reduced chance of death. There’s possibly no
other product that has this much positive epidemiologic evidence going for it.
For more details on this product, read this article: <a href="https://www.nytimes.com/2015/05/12/upshot/more-consensus-on-coffees-benefits-than-you-might-think.html?_r=0">https://www.nytimes.com/2015/05/12/upshot/more-consensus-on-coffees-benefits-than-you-might-think.html?_r=0</a>
.</span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">But, you
need to be careful about how you drink your coffee. According to the Atlantic
Monthly magazine a few years ago, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">there were no major differences in risk reduction between
regular and decaf coffee suggests there's something in it, aside from its
caffeine content, that could be contributing to these observed benefits. It
also demonstrates that caffeine was in no way mitigating coffee's therapeutic
effects. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Of course, what you choose to add to coffee can just as
easily negate the benefits -- various sugar-sweetened beverages were all
significantly associated with an increased risk of diabetes. A learned taste
for cream and sugar (made all the more enticing when they're designed to smell
like seasonal celebrations) is likely one of the reasons why we associate
coffee more with decadence than prudence. More details are available at this
site: <a href="https://www.theatlantic.com/health/archive/2012/11/the-case-for-drinking-as-much-coffee-as-you-like/265693/">https://www.theatlantic.com/health/archive/2012/11/the-case-for-drinking-as-much-coffee-as-you-like/265693/</a>
<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">So, should you drink that little black cup of java that
so eagerly calls your name every day, or give it up for what may be considered
healthier beverages like water, fruit juices, or other non-caffeinated types of
liquid? That is a personal choice, and one that needs to be evaluated by you
and your family doctor if you have mitigating health circumstances. <o:p></o:p></span></div>
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<br />
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Until next time. <o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com156tag:blogger.com,1999:blog-4152873092457116734.post-54842037276384001232017-02-28T06:32:00.000-08:002017-02-28T06:32:09.506-08:00Health Care and Marfan Syndrome<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">One of the
more exotic diseases known in the medical community is called Marfan Syndrome
-- a genetic disorder that affects the body’s connective tissue. Connective
tissue holds all the body’s cells, organs and tissue together. It also plays an
important role in helping the body properly grow and develop. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Because connective tissue is found throughout the body,
Marfan syndrome can affect many different parts of the body, as well. According
to the Marfan Foundation, features of the disorder are most often found in the
heart, blood vessels, bones, joints, and eyes. Some Marfan features – for
example, aortic enlargement (expansion of the main blood vessel that carries
blood away from the heart to the rest of the body) – can be life-threatening.
The lungs, skin and nervous system may also be affected. Marfan syndrome does
not affect intelligence.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">About 1 in 5,000 people have Marfan syndrome, including
men and women of all races and ethnic groups. About 3 out of 4 people with Marfan
syndrome inherit it, meaning they get the genetic mutation from a parent who
has it. But some people with Marfan syndrome are the first in their family to
have it; when this happens it is called a spontaneous mutation. There is a 50
percent chance that a person with Marfan syndrome will pass along the genetic
mutation each time they have a child. Much more detailed information is found
at this site: <a href="https://www.marfan.org/about/marfan">https://www.marfan.org/about/marfan</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to the National Institutes for Health (NIH), individuals with <span class="ghr-condition">Marfan syndrome</span> are usually tall and slender, have
elongated fingers and toes (arachnodactyly), and have an arm span that exceeds
their body height. Other common features include a long and narrow face,
crowded teeth, an abnormal curvature of the spine (Scoliosis or Kyphosis), and
either a sunken chest (pectus excavatum) or a protruding chest (pectus
carinatum). Some individuals develop an abnormal accumulation of air in the
chest cavity that can result in the collapse of a lung (spontaneous
pneumothorax). <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">A membrane called the dura, which surrounds the brain and
spinal cord, can be abnormally enlarged (dural ectasia) in people with <span class="ghr-condition">Marfan syndrome</span>. Dural ectasia can cause pain in the
back, abdomen, legs, or head. Most individuals with <span class="ghr-condition">Marfan
syndrome</span> have some degree of nearsightedness (myopia). Clouding of the
lens (cataract) may occur in mid-adulthood, and increased pressure within the
eye (glaucoma) occurs more frequently in people with <span class="ghr-condition">Marfan
syndrome</span> than in those without the condition.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The features of <span class="ghr-condition">Marfan syndrome</span>
can become apparent anytime between infancy and adulthood. Depending on the
onset and severity of signs and symptoms, Marfan can be fatal early in life;
however, the majority of affected individuals survive into mid- to late
adulthood. More information on this health care issue is located at this
website: <a href="https://ghr.nlm.nih.gov/condition/marfan-syndrome">https://ghr.nlm.nih.gov/condition/marfan-syndrome</a>
. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Another related NIH site that has more detailed clinical
data is located here: <a href="https://www.genome.gov/19519224/learning-about-marfan-syndrome/">https://www.genome.gov/19519224/learning-about-marfan-syndrome/</a>
. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to KidsHealth, </span><span style="font-family: "Arial","sans-serif";">several different types of doctors may be involved in
diagnosing and caring for someone with Marfan syndrome. They include a <strong>geneticist</strong> (a doctor
who specializes in disorders of the genes), a <strong>cardiologist</strong> (heart doctor), an <strong>ophthalmologist</strong> (eye
doctor), and an <strong>orthopedist</strong>
(bone doctor).</span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Symptoms
of Marfan syndrome may be apparent when a child is very young, while
some people don't have noticeable symptoms until their teen years or even
adulthood. But some people go through life never knowing they have the
disease, and that can be dangerous. Getting diagnosed early means doctors can
do a lot to help keep someone healthy.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Teens with
Marfan syndrome must be followed closely by a team of doctors. Because teens'
bodies grow and change so quickly, most teens will need echocardiograms at
least once a year, plus frequent eye and bone exams. This helps doctors stay on
top of any new problems. </span><span style="font-family: Arial, sans-serif;">Many of
the complications of Marfan syndrome can be managed with medications and, if
necessary, surgery.</span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Doctors
may prescribe special medicines called beta
blockers and ARBs (angiotensin-receptor blockers), which
work to lower blood pressure and reduce wear and tear on the blood vessels.
This can often delay the progression of aortic dilation. If the aorta does
eventually widen to a potentially dangerous size, or if valve leakage becomes a
problem, a doctor may recommend surgery to repair or replace the damaged parts
of the heart.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">Marfan
syndrome affects people differently, so life is not the same for all teens who
have it. Some have severe cases of Marfan syndrome and many symptoms that
require lots of medical care. Others have such a mild form that they simply
need to have a checkup once a year. There are lots of things people with Marfan
syndrome can do to help keep themselves healthy. The most important is to avoid
putting extra stress on the heart. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">That means
avoiding any sport where there's a lot of running, physical contact, muscle
straining, or the chance of getting hit in the chest — things like basketball,
football, baseball, gymnastics, weightlifting, and track. One thing people who
have Marfan syndrome should never do is smoke or use tobacco products. More
information is available at this website: <a href="http://kidshealth.org/en/teens/marfan.html">http://kidshealth.org/en/teens/marfan.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the March of Dimes, </span><strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">here’s what you need to know about Marfan syndrome:</span></strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Marfan syndrome usually is inherited. This means it’s
passed from parents to children through genes.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">If you or a family member has Marfan syndrome, talk to a
genetic counselor to learn about the chances of your baby having it.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">People with Marfan syndrome can have a range of health
problems and may need special medical care.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">With the right treatment, people with Marfan syndrome can
live as long as people without the condition. <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Marfan syndrome is a birth defect. Birth defects are
health conditions that are present at birth. Birth defects change the shape or
function of one or more parts of the body. They can cause problems in overall
health, how the body develops, or in how the body works. More details are
located at this website: <a href="http://www.marchofdimes.org/complications/marfan-syndrome.aspx">http://www.marchofdimes.org/complications/marfan-syndrome.aspx</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Marfan syndrome should be diagnosed as early as possible
if you suspect that your child may be symptomatic, especially if one parent is
already suffering from this disease. Early diagnosis is key to preventing a
serious medical situation later in the child’s physical development. Consult
your doctor or a medical professional if you feel that testing should be done. <o:p></o:p></span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Until next time.<span style="color: #333333;"><o:p></o:p></span></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com169tag:blogger.com,1999:blog-4152873092457116734.post-68168338817241030292017-02-16T06:02:00.000-08:002017-02-16T06:02:12.553-08:00Health Care and Fleas<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">Sometimes
a dog just has to scratch. But people shouldn’t be doing the same, especially
if your dog has fleas, or if your home all of a sudden has an infestation of
those pesky little bugs. They seem to be everywhere once they show up, and it
feels like they multiply like…. Well, like fleas!<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Fleas are small flightless insects that form the order
Siphonaptera. As external parasites of mammals and birds, they live by
consuming the blood of their hosts. Adults are up to about 3 mm long and
usually brown. </span><span style="font-family: "Arial","sans-serif";">Covered
with microscopic hair and are compressed to allow for easy movement through
animal fur.</span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to Orkin, the pest control company,</span><span style="font-family: "Arial","sans-serif";"> adult fleas are parasites that draw
blood from a host. Larvae feed on organic debris, particularly the feces of
adult fleas, which contain undigested blood. Fleas commonly prefer to feed on
hairy animals such as dogs, cats, rabbits, squirrels, rats, mice and other
domesticated or wild animals. Fleas do not have wings, although they are capable
of jumping long distances. Eggs are not attached to the host. Eggs will hatch
on the ground, in rugs, carpet, bedding, upholstery or cracks in the floor.
Most hatch within two days.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">Fleas
depend on a blood meal from a host to survive, so most fleas are introduced
into the home via pets or other mammal hosts. Orkin reports that on some
occasions, fleas may become an inside problem when the host they previously fed
on is no longer around. Then fleas focus their feeding activity on other hosts
that reside inside the home. An example of such a situation is when a mouse
inside the home is trapped and removed, the fleas that previously fed on the
mouse are then forced to feed on pets or people. Much more detail on this issue
can be found at this site: <a href="http://www.orkin.com/other/fleas/">http://www.orkin.com/other/fleas/</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to this website, <a href="https://www.doyourownpestcontrol.com/fleas.htm">https://www.doyourownpestcontrol.com/fleas.htm</a>
, most of the time, fleas prefer nonhuman source for feeding, but if
infestations are heavy, or when other hosts are not available, fleas will feed
on humans. Fleas usually require warm and humid conditions to develop. A flea
can jump 7 to 8 inches vertically and 14 to 16 inches horizontally with their long
and powerful legs. A skin reaction to a flea bite appears as a slightly raised
and red itchy spot. Sometimes these sores bleed.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Due to the
flea life cycle (complete metamorphosis) and feeding habits, many people don't
realize they have a flea problem until they are away from their house for an
extended period. The flea problem is discovered, because the fleas get hungry
while the hosts (you and your pets) are away. When you return, they become
highly active because they are looking for food. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">People tend
to think putting the pet outside will solve the flea problem, but that
typically makes the fleas turn to human hosts instead. There are several types
of fleas, but the most common is the cat flea, which also feeds on dogs and
humans. Fleas are attracted to body heat, movement, and exhaled carbon dioxide.
The best time to start a flea control program is in the late spring, prior to
an infestation, since adult fleas comprise only 5% of the total flea
population. To contain an active flea infestation, fleas must be controlled at
every stage.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">When pet
owners are asked what they dread most about the summer months, the topic that
invariably comes up most is fleas! Fleas on dogs and cats! These small dark
brown insects prefer temperatures of 65-80 degrees and humidity levels of 75-85
percent -- so for some areas of the country they are more than just a
"summer" problem. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";"><br /></span></div>
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<span style="font-family: "Arial","sans-serif";">How do you
know if fleas are causing all that itching – formally known as pruritus?
Generally, unlike the burrowing, microscopic Demodex or Scabies Mites, fleas
can be seen scurrying along the surface of the skin. Dark copper colored and
about the size of the head of a pin, fleas dislike light so looking for them
within furry areas and on the pet's belly and inner thighs will provide your
best chances of spotting them.</span> <span style="font-family: "Arial","sans-serif";">A
lot of additional information about fleas and how to treat them is found at
this website: <a href="http://www.petmd.com/dog/care/evr_dg_fleas_on_dogs_and_what_you_can_do_about_them">http://www.petmd.com/dog/care/evr_dg_fleas_on_dogs_and_what_you_can_do_about_them</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Fleas are tiny, irritating insects, according to
HealthLine. Their bites are itchy and sometimes painful, and getting rid of
them is hard. Sometimes professional pest control treatment may be required. Fleas
reproduce quickly, especially if you have pets in the household. But even if
you don’t have pets, your yard can potentially play host to fleas, and you may
end up with a bunch of mysterious bites. For more details, visit this website: <a href="http://www.healthline.com/health-slideshow/flea-bites">http://www.healthline.com/health-slideshow/flea-bites</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the University of Kentucky School of Entomology, if you neglect to treat the
pet's environment (the premises), you will miss more than 90% of the developing
flea population -- the eggs, larvae and pupae. If the pet spends time indoors,
the <i>interior</i> of the home should also be treated. Before
treatment, the pet owner should:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Remove all toys, clothing, and
stored items from floors, under beds, and in closets. This step is essential so
that all areas will be accessible for treatment.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Remove pet food and water dishes,
cover fish tanks, and disconnect their aerators.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Wash, dry-clean or destroy all pet
bedding.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Vacuum!</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";"> --
vacuuming removes many of the eggs, larvae and pupae developing within the
home. Vacuuming also stimulates pre-adult fleas to emerge sooner from their
insecticide-resistant cocoons, thus hastening their contact with insecticide
residues in the carpet. By raising the nap of the carpet, vacuuming improves
the insecticide's penetration down to the base of the carpet fibers where the
developing fleas live. Vacuum thoroughly, especially in areas where pets rest
or sleep. Don't forget to vacuum along edges of rooms and beneath furniture, cushions,
beds, and throw rugs. After vacuuming, seal the vacuum bag in a garbage bag and
discard it in an outdoor trash container. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">It is
important that the pet be treated in conjunction with the premises, preferably
on the same day. Adult fleas spend virtually their entire life on the animal --
not in the carpet. Untreated pets will continue to be bothered by fleas. They
may also transport fleas in from outdoors, eventually overcoming the
effectiveness of the insecticide applied inside the home. Much more detailed
info on this subject is located here: <a href="https://entomology.ca.uky.edu/ef602">https://entomology.ca.uky.edu/ef602</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Both indoor and outdoor areas can be sprayed with
insecticides to eliminate fleas, if necessary. According to this website, <a href="http://www.petsandparasites.org/dog-owners/fleas/">http://www.petsandparasites.org/dog-owners/fleas/</a>,
treatment of your home or yard is best performed by a trained pest control
expert. Consult with your veterinarian as to which flea products will break the
flea life cycle in the environment. Most flea problems can be managed by
treating and preventing fleas on your pet. It is important to keep in mind that
flea problems may be different from pet to pet or between households, and each
problem may require a special method of control.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">See your veterinarian for advice on your specific
situation. Your veterinarian can recommend safe and effective products for
controlling fleas and can determine exactly what you need. Your veterinarian
can also determine whether you should consult with a pest control specialist
about treating your home and yard.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">There are
both chemical and natural ways to treat fleas, and for those who are more
inclined to treat flea infestation naturally, fleas in the home can be easily
and effectively eradicated without the use of poisons. </span><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 10.0pt;">The age-old scourge of fleas, usually associated with pet dogs or cats,
can affect any home. And while chemical-based flea treatments can be effective,
they may pose health hazards to occupants as well as pets. Natural and
non-toxic flea control methods, such as </span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal;">Diatomaceous Earth</span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 10.0pt;">, and </span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal;">electric flea traps</span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 10.0pt;">, are safer options.</span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal;"> <o:p></o:p></span></strong></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">Surveys show that as many as 50% of American families report using some
kind of flea and tick control product on pets, exposing millions of children to
toxic chemicals on a daily basis. Initial research also shows that thousands of
pets may be sickened or die each year as a result of chronic low-dose exposure
to organophosphate-based insecticides through their flea and tick collars. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">But while there are countless stories of pets, and even people, who have
suffered the ill effects of flea treatments, finding alternatives can be a
problem for most people. For a significant amount of information about natural
applications to treat an infestation of fleas, visit this website: <a href="http://eartheasy.com/live_natural_flea_control.html">http://eartheasy.com/live_natural_flea_control.html</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Fleas are
a common problem if you have pets. Getting ahead of the problem with preventive
measures to kill and control fleas is the best way to avoid a much bigger issue
for both your pets and your family and home. Use quality products and have
regular veterinarian visits to make sure your pets and family are well and
remain free from this itchy, and sometimes dangerous, situation. <o:p></o:p></span></div>
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<br />
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<span style="font-family: "Arial","sans-serif";">Until next
time.<o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com584tag:blogger.com,1999:blog-4152873092457116734.post-6377395495176023512017-02-10T06:28:00.000-08:002017-02-10T06:28:07.477-08:00Health Care and Diptheria<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Diphtheria
once was a major cause of illness and death among children, according to the
Centers for Disease Control (CDC). The United States recorded 206,000 cases of
diphtheria in 1921 and 15,520 deaths. Before there was treatment for
diphtheria, up to half of the people who got the disease died from it.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Starting
in the 1920s, diphtheria rates dropped quickly in the United States and other
countries with the widespread use of vaccines. In the past decade, there were
less than five cases of diphtheria in the United States reported to CDC.
However, the disease continues to cause illness globally. In 2014, 7,321 cases
of diphtheria were reported to the World Health Organization, but there are
likely many more cases.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Diphtheria
is an infection caused by the <i>Corynebacterium diphtheriae</i> bacterium,
according to the CDC. Diphtheria is spread (transmitted) from person to person,
usually through respiratory droplets, like from coughing or sneezing. Rarely,
people can get sick from touching open sores (skin lesions) or clothes that
touched open sores of someone sick with diphtheria. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">A person
also can get diphtheria by coming in contact with an object, like a toy, that
has the bacteria that cause diphtheria on it. For more details, visit this
website: <a href="https://www.cdc.gov/diphtheria/about/index.html">https://www.cdc.gov/diphtheria/about/index.html</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Diphtheria typically causes a sore throat, fever, swollen
glands and weakness, according to the Mayo Clinic. But the hallmark sign is a
sheet of thick, gray material covering the back of your throat, which can block
your airway, causing you to struggle for breath. Diphtheria is extremely rare
in the United States and other developed countries, thanks to widespread
vaccination against the disease.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Medications are available to treat diphtheria. However,
in advanced stages, diphtheria can damage your heart, kidneys and nervous
system. Even with treatment, diphtheria can be deadly — up to 3 percent of
people who get diphtheria die of it. The rate is higher for children under 15.
More information on this disease is also available at this site: <a href="http://www.mayoclinic.org/diseases-conditions/diphtheria/home/ovc-20300505">http://www.mayoclinic.org/diseases-conditions/diphtheria/home/ovc-20300505</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to HealthLine, in some cases, these toxins can
also damage other organs, including the heart, brain and kidneys. This can lead
to potentially life-threatening complications, such as myocarditis, paralysis
or kidney failure. Children in the United States and Europe are routinely
vaccinated against diphtheria, so the condition is rare in these countries.
However, diphtheria is still fairly common in developing countries where
immunization rates are low. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">In these countries, children under age 5 and people over
age 60 are particularly at risk of getting diphtheria. People are also at an
increased risk of contracting diphtheria if they:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Aren’t up to date on their vaccinations.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Visit a country that doesn’t provide immunizations.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Have an immune system disorder, such as <a href="http://www.healthline.com/health/hiv-aids"><span style="color: windowtext; text-decoration: none; text-underline: none;">AIDS</span></a>.<o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Live in unclean or crowded conditions.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">You may also develop cutaneous diphtheria, or diphtheria
of the skin, if you have poor hygiene or live in a tropical area. Diphtheria of
the skin usually causes ulcers and redness in the affected area. More info on
diptheria is located at this website: <a href="http://www.healthline.com/health/diphtheria#Overview1">http://www.healthline.com/health/diphtheria#Overview1</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Preventing
diphtheria, according to KidsHealth, depends almost completely on giving the
diphtheria/tetanus/pertussis vaccine to children (DTaP) and non-immunized
adolescents and adults (Tdap). After a single dose of Tdap,
adolescents and adults should receive a booster shot with the
diphtheria/tetanus vaccine (Td) every 10 years. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Most cases
of diphtheria occur in people who haven't received the vaccine at all or
haven't received the entire course.The Tdap vaccine is also recommended for all
pregnant women during the second half of each pregnancy, regardless of whether
or not they had the vaccine before, or when it was last given.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">The
immunization schedule calls for:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">DTaP
vaccines at 2, 4, and 6 months of age<a href="https://www.blogger.com/null" name="_GoBack"></a><o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Booster
dose given at 12 to 18 months<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Booster
dose given again at 4 to 6 years<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Tdap
vaccine given at 11-12 years<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Booster
shots of Td given every 10 years after that to maintain protection<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Tdap
vaccine during the second half of each pregnant woman's pregnancy<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Although
most children tolerate it well, the vaccine sometimes causes mild side effects
such as redness or tenderness at the injection site, a low-grade fever, or
general fussiness or crankiness. Severe complications, such as an allergic
reaction, are rare. Much more information on this subject is found at this
site: <a href="http://kidshealth.org/en/parents/diphtheria.html">http://kidshealth.org/en/parents/diphtheria.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Additional
online sources are these sites: <a href="http://www.immunize.org/diphtheria/">http://www.immunize.org/diphtheria/</a>
, <a href="https://www.vaccines.gov/diseases/diphtheria/">https://www.vaccines.gov/diseases/diphtheria/</a>
, and this website <a href="http://www.vaccineinformation.org/diphtheria/">http://www.vaccineinformation.org/diphtheria/</a> .<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Usually
the matter is settled, one way or the other, in 7 to 10 days. Sometimes there
are lasting complications such as arthritis, paralysis, or brain damage,
according to this website: <a href="https://www.drgreene.com/articles/diphtheria/">https://www.drgreene.com/articles/diphtheria/</a> . Cutaneous
diphtheria is not as serious as other forms, but it usually takes up to 3
months to recover – and sometimes a year or more.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Antitoxin
and diphtheria antibiotics should be given immediately. Skin lesions need to be
thoroughly and carefully cleaned. Other treatment will depend on the clinical
status of the victim. It may be minimal or critical care may be required. Most
need tube feedings and frequent suctioning. Some need a tracheostomy, according
to DrGreene.com. Strict bed rest is recommended for all those with diphtheria
for at least 2 or 3 weeks, with heart monitoring at least several times a week
for a month or more to detect any damage to the heart. Most people who recover
from diphtheria <i>do not develop immunity</i>! They need to be immunized soon
after recovery.</span></div>
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<span style="font-family: "Arial","sans-serif";">Diptheria
is deadly, and can be spread easily in many situations. If you or your children
have not been immunized against it, visit your doctor or a health care facility
as soon as possible to be vaccinated. Preventive care is the first line of
defense against this terrible disease.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Until next
time.<o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com36tag:blogger.com,1999:blog-4152873092457116734.post-31065750872563770392017-01-17T16:05:00.003-08:002017-01-17T16:05:46.407-08:00Health Care and Ear Wax<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">Ever have
an annoying problem not being able to hear, and it was due to a build up of
what’s known as ear wax? One of the most common causes related to loss of
hearing is when your ear canal produces a
waxy substance that, unless treated and cleaned regularly, can be a
detriment to your ability to clearly hear sounds.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to Healthline, </span><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">your ear canal produces a waxy oil called cerumen,
which is more commonly known as earwax. This wax protects the ear from dust,
foreign particles, and microorganisms. It also protects ear canal skin from
irritation due to water. In normal circumstances, excess wax finds its way out
of the canal and into the ear opening naturally and then is washed away.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">When your glands make more earwax than is necessary, it may
get hard and block the ear. When you clean your ears, you can accidentally push
the wax deeper, causing a blockage. Wax buildup is a common reason for
temporary hearing loss. More information can be found at this website: </span><a href="http://www.healthline.com/health/earwax-buildup"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">http://www.healthline.com/health/earwax-buildup</span></a><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Cerumen,
as noted by the American Hearing Research Foundation, protects the skin of the
human ear canal, assists in cleaning and lubrication, and also provides some
protection against bacteria, fungi, insects and water. Earwax consists of shed
skin cells, hair, and the secretions of the ceruminous and sebaceous glands of
the outside ear canal. Major components of earwax are long chain fatty acids,
both saturated and unsaturated, alcohols, squalene, and cholesterol. Excess or
compacted cerumen can press against the eardrum or block the outside ear canal
or hearing aids, potentially causing hearing loss.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the American Academy of Otolaryngology (AAO), cerumen or earwax is healthy
in normal amounts and serves as a self-cleaning agent with protective,
lubricating, and antibacterial properties. The absence of earwax may result in
dry, itchy ears. Self-cleaning means there is a slow and orderly movement of
earwax and dead skin cells from the eardrum to the ear opening. Old earwax is
constantly being transported, assisted by chewing and jaw motion, from the ear
canal to the ear opening where, most of the time, it dries, flakes, and falls
out.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Earwax is not formed in the deep part of the ear canal near
the eardrum. It is only formed in the outer one-third of the ear canal. So,
when a patient has wax blockage against the eardrum, it is often because he has
been probing the ear with such things as cotton-tipped applicators, bobby pins,
or twisted napkin corners. These objects only push the wax in deeper. More info
about this topic is located at this site: </span><a href="http://www.entnet.org/content/earwax-and-care"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">http://www.entnet.org/content/earwax-and-care</span></a><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">You’re
also more likely to have wax buildup if you frequently use earphones, which can
inadvertently prevent earwax from coming out of the ear canals and cause
blockages, according to Healthline. The appearance of earwax varies from light
yellow to dark brown. Darker colors do not necessarily indicate that there is a
blockage. Signs of earwax buildup include:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Sudden
or partial hearing loss, which is usually temporary<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Tinnitus,
which is a ringing or buzzing in the ear<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">A
feeling of fullness in the ear<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Ear
ache<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Unremoved
earwax buildup can lead to infection. Contact your doctor if you experience the
symptoms of infection, such as:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Severe
pain in your ear<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Pain
in your ear that does not subside<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Drainage
from your ear<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Fever<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Coughing<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Persistent
hearing loss<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">An
odor coming from your ear<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Dizziness<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">It’s
important to note that hearing loss, dizziness, and earaches also have many
other causes. You should see your doctor if any of these symptoms are frequent.
A full medical evaluation can help determine whether the problem is due to
excess earwax or another health issue.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">To clean
the ears, wash the external ear with a cloth, but do not insert anything into
the ear canal, according to the AAO. Most cases of ear wax blockage respond to
home treatments used to soften wax. Patients can try placing a few drops of
mineral oil, baby oil, glycerin, or commercial drops in the ear. Detergent
drops such as hydrogen peroxide or carbamide peroxide (available in most
pharmacies) may also aid in the removal of wax.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Irrigation
or ear syringing is commonly used for cleaning and can be performed by a
physician or at home using a commercially available irrigation kit. Common
solutions used for syringing include water and saline, which should be warmed
to body temperature to prevent dizziness. Ear syringing is most effective when
water, saline, or wax dissolving drops are put in the ear canal 15 to 30
minutes before treatment. Caution is advised to avoid having your ears
irrigated if you have diabetes, a hole in the eardrum (perforation), tube in
the eardrum, skin problems such as eczema in the ear canal or a weakened immune
system.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Manual
removal of earwax is also effective. This is most often performed by an
otolaryngologist using suction or special miniature instruments, and a
microscope to magnify the ear canal. Manual removal is preferred if your ear
canal is narrow, the eardrum has a perforation or tube, other methods have
failed, or if you have skin problems affecting the ear canal, diabetes or a
weakened immune system.<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Some
people are troubled by repeated build-up of earwax and require ear irrigation
every so often.</span> <span style="font-family: "Arial","sans-serif";">More
information about ear syringing is available at this site: </span><a href="http://patient.info/health/earwax-leaflet"><span style="font-family: "Arial","sans-serif";">http://patient.info/health/earwax-leaflet</span></a><span style="font-family: "Arial","sans-serif";"> .<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">According
to the Cleveland Clinic, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">if left untreated, excessive ear wax may cause symptoms
of ear wax impaction to become worse. These symptoms might include hearing loss,
ear irritation, etc. A build-up of ear wax might also make it difficult to see
into the ear, which may result in potential problems going undiagnosed. Do not stick anything into your ears to clean
them. Use cotton swabs only on the outside of the ear. </span></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><br /></span></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">If you have a severe
enough problem with ear wax that you need to have it removed by a health
professional more than once a year, discuss with them which method of
prevention (if any) may work best for you. Additional details on this subject
are available at this website: <a href="http://my.clevelandclinic.org/health/articles/cerumen-impaction-earwax-buildup-and-blockage">http://my.clevelandclinic.org/health/articles/cerumen-impaction-earwax-buildup-and-blockage</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Ear
candling has gained a lot of attention as a home remedy for earwax removal (and
overall well-being), but doctors strongly advise against it because hasn't
been proved to be safe or effective. In ear candling, one end of a
cone-type device is inserted into the ear canal and the other end is set on
fire, with the idea that the fire and the cone form a vacuum and extract the
wax. </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";"><br /></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">But trying this at home means a high risk of burning the ear canal and
possibly perforating or punching a hole in the eardrum, which can permanently
damage hearing, according to KidsHealth. Find more info at this site: <a href="http://kidshealth.org/en/parents/earwax.html">http://kidshealth.org/en/parents/earwax.html</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Ear wax
buildup can be a problem, so see your doctor if you are having hearing problems
or notice any of the symptoms noted in this article. Be careful with home
remedies, and always get medical attention if your ears have any problems. <o:p></o:p></span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Until next
time. <o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com33tag:blogger.com,1999:blog-4152873092457116734.post-9029554775299663212016-11-28T09:00:00.003-08:002018-08-08T15:29:28.881-07:00Health Care and Senior Wellness<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Most
senior citizens typically have at least one health care issue that they deal
with on a daily basis, whether it’s either physical or mental difficulty.
Possibly it is both in many cases. As you age, staying active mentally is just
as important as staying physically active. Now more than ever, seniors are
leading active lifestyles, traveling, and trying new activities. However, </span><span class="cp-body-copy1"><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-font-size: 11.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">older adults that could use a little support and assistance in their
daily lives often are not sure how to accomplish those tasks.<o:p></o:p></span></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span class="cp-body-copy1"><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-font-size: 11.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">There are many available resources that provide the
human connection needed to enhance a senior’s quality of life, also to help
reduce loneliness and provide information on available senior support services,
including caring volunteers who provide support with errands such as
transportation for grocery shopping, short medical appointments, errands and
social outings. Seniors in many cases need assistance, depending on age and
physical and mental capabilities. <o:p></o:p></span></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span class="cp-body-copy1"><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-font-size: 11.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Providing </span></span><span style="font-family: "arial" , "sans-serif";">coordinated
care with specific attention to most common problems within the senior
population is important for a well rounded senior wellness regimen. Some of the
more critical areas of care and support should include the following steps:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Basic
Physical Assessments: <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Intellectual
impairment <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Immobility
<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Instability
<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Incontinence
<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Iatrogenic
(inadvertently induced) disorders <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Geriatric
Assessments <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Clinical
history <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Nutritional
assessment <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Social
evaluation <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Neuropsychiatric
evaluation <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Physical
examination <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Functional
examination <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Support
services and educational classes: <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Nutrition
<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Diabetes
<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Independent
living <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Memory
and healthy brain function <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Fall
prevention <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Exercise
<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l4 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif";">Caregiver
support<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div style="background: white; mso-line-height-alt: 11.9pt;">
<span style="font-family: "arial" , "sans-serif";">Both seniors and caregivers should </span><span style="font-family: "arial" , sans-serif;">understand the
importance of preventive healthcare and </span><span style="font-family: "arial" , "sans-serif";">be
involved with</span><span style="font-family: "arial" , sans-serif;">
senior wellness programs that focus on prevention, detection, education and
follow-up</span><span style="font-family: "arial" , "sans-serif";"> in order to </span><span style="font-family: "arial" , sans-serif;">achieve and maintain
productive, high-quality lives.</span><strong><span style="color: #4b575f; font-family: "trebuchet ms" , sans-serif;"> </span></strong><span style="font-family: "arial" , "sans-serif";"> </span><span style="font-family: "arial" , sans-serif;">Whether you live independently at home or in
a senior living facility, you may benefit from occasional visits by a
registered nurse to ensure you are maintaining a healthy lifestyle. At your
first visit, a complete medical assessment should be provided by a registered
nurse for the following areas:<span style="font-size: 11pt;"><o:p></o:p></span></span></div>
<span style="background-color: white; font-family: "arial" , sans-serif;"></span><br />
<ul><span style="background-color: white; font-family: "arial" , sans-serif;">
<li>Physical</li>
<li>Emotional</li>
<li>Psychosocial</li>
</span></ul>
<span style="background-color: white; font-family: "arial" , sans-serif;">
</span><br />
<ul type="square">
</ul>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Another
consideration for seniors is prescription adherence. According to the Institute
of Medicine, over 1.5 million people each year have adverse reactions due to
medication errors or interactions. Caregivers and medical professionals, such
as a doctor, nurse or physician assistant, should </span><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">come
to your senior center, group residence, or home and perform a complete
medication review, to help you with the following needs:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo5; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">Understand what medications you are
taking and why<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo5; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">Learn how to properly take your
medication and at what times for optimal results<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo5; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">Develop a medication chart that is
easy to follow<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo5; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">Separate medication into
daily/weekly containers<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo5; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";">Create a telephone list of contact
numbers or medication record in the case of an emergency to keep in a
convenient location<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">For
seniors to stay their healthiest and enjoy life to the fullest, it's important
to have regular health checkups by a medical professional. Assessments can
include:</span><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt;"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l6 level1 lfo6; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Physical<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l6 level1 lfo6; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Emotional<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l6 level1 lfo6; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Psychosocial<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l6 level1 lfo6; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Neurological<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l6 level1 lfo6; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Chronic
illness such as diabetes, cholesterol, hypertension and asthma<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Hearing<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l6 level1 lfo6; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-bidi-font-size: 8.0pt; mso-fareast-font-family: "Times New Roman";">Medication
review<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">An indepth
health program for seniors may provide more detailed provision for the
following needs for wellness that focus on helping them strengthen and maintain
the skills that other workouts often overlook:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<strong><span style="font-family: "arial" , sans-serif;">Gross
motor skills</span></strong><span style="font-family: "arial" , sans-serif;">—including
balance and proprioception to keep you on your feet and active. Proprioception
is the ability to innately sense your body’s position, movement, and spatial
orientation, even when you are not looking. Examples of this are walking up and
down steps without looking at each step, catching a fly ball, or closing the
eyes and touching the nose.<o:p></o:p></span><br />
<span style="font-family: "arial" , sans-serif;"><br /></span>
<strong><span style="font-family: "arial" , sans-serif;">Mental
processing, motor planning, and motor sequencing</span></strong><span style="font-family: "arial" , sans-serif;">—the ability to take
information, process it, plan next actions, and implement those actions. The
goal is to keep the senior’s mind and body working together.<o:p></o:p></span><br />
<span style="font-family: "arial" , sans-serif;"><br /></span>
<strong><span style="font-family: "arial" , sans-serif;">Visual
motor skills</span></strong><span style="font-family: "arial" , sans-serif;">—like
peripheral vision and efficient visual information processing—to maintain and
enhance the mental connection between what seniors see and how their bodies
reacts to it.<o:p></o:p></span><br />
<span style="font-family: "arial" , sans-serif;"><br /></span>
<strong><span style="font-family: "arial" , sans-serif;">Personal
Training</span></strong><span style="font-family: "arial" , sans-serif;">--fitness
specialists work with seniors one-on-one—at their comfort level—to develop a
customized fitness plan that focuses on the areas and skills they wish to
target.<o:p></o:p></span><br />
<span style="font-family: "arial" , sans-serif;"><br /></span>
<strong><span style="font-family: "arial" , sans-serif;">Bone
& Joint Health Program</span></strong><span style="font-family: "arial" , sans-serif;">--uses state-of-the-art technology to help
seniors safely and comfortably build bone, muscle, and joint strength and
counteract the effects of osteoporosis and osteopenia.<span style="font-size: 11pt;"><o:p></o:p></span></span><br />
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">Accessible health, nutrition, exercise, and insurance
information is increasingly important to older adults, seniors, and members of
their families, who are often their part-time caregivers. Yet information about
providers, programs, services, resources, and preventive care is overwhelming,
confusing, and fairly inaccessible. Because many federal, state, and city
programs overlap, older adults and seniors need help understanding what
services are available and whether they qualify. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">A good senior wellness program engages both
English- and Spanish-speaking seniors to help them understand the
information, services, benefits, and programs that exist to help them maintain
and improve their physical health and emotional well-being. Senior wellness
program benefits may also include:<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;"><br /></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l5 level1 lfo7; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Insurance
counseling, including Medicare and Medicaid<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Benefit
Access Program<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Energy
assistance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l5 level1 lfo7; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Senior
companion program<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l5 level1 lfo7; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Pet companion
service<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Educational
classes may include:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Aging
well and diseases related to aging<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Medical
management for physical health and mental health<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Crime
prevention<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "symbol"; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Senior
resources, including government benefits and housing information<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">Here are a few websites that have senior friendly information: https://www.agingcare.com/Articles/Home-Modification-for-Senior-Friendly-Living-104573.htm ; http://www.everydayhealth.com/bipolar-disorder/bipolar-disorder-in-seniors.aspx ; http://www.assistedlivingct.com/wp-content/uploads/2013/01/RT-Aging-in-Place-Safe-at-Home-Checklist.pdf ; http://www.aplaceformom.com/senior-care-resources/articles/elderly-depression .</span></div>
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<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;"><br /></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , sans-serif;">Senior wellness programs can be very basic, such as
just providing an exercise program or minimal social services at a local senior
daycare center, to as inclusive as providing most of the services described in
this story. Depending on the financial capabilities of how seniors can most
afford those programs, it is in the best interest of caregivers and those
seniors they are assisting to help those senior adults in navigating their
pending wellness needs.</span><br />
<span style="font-family: "arial" , sans-serif;"><br /></span>
<span style="font-family: "arial" , sans-serif;">Here are some additional resources:</span><br />
<span style="font-family: "arial" , sans-serif;">https://www.homeadvisor.com/r/senior-home-injuries-and-prevention/ </span><br />
<span style="font-family: "arial" , sans-serif;">https://www.expertise.com/remodeling/home-remodeling-for-disability-and-special-needs </span><br />
<span style="font-family: "arial" , sans-serif;">https://www.angieslist.com/articles/5-fall-prevention-ideas-bathroom-showers.htm</span><br />
<span style="font-family: "arial" , sans-serif;">https://www.thezebra.com/insurance-news/4674/emergency-preparedness-seniors-disabled/ </span><br />
<span style="font-family: "arial" , sans-serif;">https://www.benefitscheckup.org/ </span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">Until next time.</span><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com71tag:blogger.com,1999:blog-4152873092457116734.post-49097195028977885652016-11-03T06:39:00.001-07:002017-09-12T07:10:58.551-07:00Health Care and Sleep Apnea<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "arial" , "sans-serif";">One of the
most challenging aspects of sleeping soundly is a health issue known as sleep
apnea</span>. <span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">It
is a common disorder that causes interruptions in breathing during sleep,
preventing oxygen from reaching the brain. Sufferers wake hundreds of times per
night, each time normal breathing is interrupted and the brain is depleted of
oxygen. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">As
a result, they never feel rested and experience excessive daytime grogginess.
It is not a disease but increases risks of contracting other diseases and
conditions. There are three types: obstructive, central and complex, which is a
combination of the first two, according to SimpleSleepSolutions.com.<o:p></o:p></span></div>
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<br /></div>
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<strong><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Central
Sleep Apnea</span></strong><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">
is caused when the brain fails to properly signal the muscles to breath. It is
very uncommon and snoring is generally not a symptom.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<strong><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Obstructive
sleep apnea (OSA)</span></strong><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;"> is the most common form of sleep apnea, with some
estimates at 1 in 7 people in the U.S being afflicted with some form of OSA. In
OSA, the muscles around the throat and airway relax, causing the airway to
collapse. Sometimes the tongue falls back and obstructs the airway. The brain
can no longer receive oxygen and sends a signal to the muscles to open, often
causing the person to wake up with a gasp or a snort. Most of the time,
sufferers do not recall waking up during these episodes.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">More
than 18 million adults have sleep apnea, according to the National Sleep
Foundation. It is very difficult at present to estimate the prevalence of
childhood OSA because of widely varying monitoring techniques, but a minimum
prevalence of 2 to 3% is likely, with prevalence as high as 10 to 20% in
habitually snoring children. More information is located at this website: <a href="https://sleepfoundation.org/sleep-disorders-problems/sleep-apnea/page/0/1">https://sleepfoundation.org/sleep-disorders-problems/sleep-apnea/page/0/1</a>
.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Sleep
apnea can make you wake up in the morning feeling tired or unrefreshed even
though you have had a full night of sleep, according to the American Academy of
Sleep Medicine. During the day, you may feel fatigued, have difficulty
concentrating or you may even unintentionally fall asleep. This is because your
body is waking up numerous times throughout the night, even though you might
not be conscious of each awakening.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">The
lack of oxygen your body receives can have negative long-term consequences for
your health. This includes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">High
blood pressure<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Heart
disease<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Stroke<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Pre-diabetes
and diabetes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Depression<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">If
you sleep on your back, gravity can cause the tongue to fall back. This narrows
the airway, which reduces the amount of air that can reach your lungs. The
narrowed airway causes snoring by making the tissue in back of the throat
vibrate as you breathe. Obstructive sleep apnea in adults is considered a
sleep-related breathing disorder. Causes and symptoms differ for obstructive
sleep apnea in children and central sleep apnea. More info is available at this
site: <a href="http://www.sleepeducation.org/essentials-in-sleep/sleep-apnea">http://www.sleepeducation.org/essentials-in-sleep/sleep-apnea</a>
.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Anyone
can develop it, regardless of gender or age, and even children can be afflicted,
according to Simple Sleep Solutions. The most common risk factors include:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Excess
weight, especially obesity – about half of all OSA sufferers are overweight<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Male,
although recent research has indicated that women’s risk increases to about the
same level as men once they reach post-menopausal age<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Over
the age of 60<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Smoking<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Enlarged
tonsils and adenoids, one of the most common factors for children with OSA,
particularly overweight children<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Having
certain anatomical features such as a thick neck, narrowed airway, deviated
spectrum or a receding chin<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Using
alcohol, sedatives and tranquilizers, all of which relax the muscles in the
airway<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Having
asthma, in adults and children, particularly if they are overweight<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Race
and ethnicity can play a part as well – some studies have indicated African
Americans, Hispanics and other races have a slightly higher risk<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Allergies
and chronic nasal congestion<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Only
a doctor or sleep specialist can confirm if you or a loved one is suffering
from sleep apnea. More information is available at this website: <a href="http://www.simplesleepservices.com/what-is-sleep-apnea/">http://www.simplesleepservices.com/what-is-sleep-apnea/</a>
. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">According
to the National Institutes for Health (NIH), </span><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Doctors diagnose sleep apnea based on medical and family histories, a
physical exam, and sleep study results. Your primary care doctor may evaluate
your symptoms first, and will then decide whether you need to see a sleep
specialist. </span><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Sleep
specialists are doctors who diagnose and treat people who have sleep problems.
Examples of such doctors include lung and nerve specialists and ear, nose, and
throat specialists. Other types of doctors also can be sleep specialists.</span><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">If you think you have a sleep problem, consider keeping a
sleep diary for 1 to 2 weeks. Bring the diary with you to your next medical
appointment. Write down when you go to sleep, wake up, and take naps. Also
write down how much you sleep each night, how alert and rested you feel in the
morning, and how sleepy you feel at various times during the day. This
information can help your doctor figure out whether you have a sleep disorder.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Sleep studies are tests that measure how well you sleep
and how your body responds to sleep problems. These tests can help your doctor
find out whether you have a sleep disorder and how severe it is. Sleep studies
are the most accurate tests for diagnosing sleep apnea. There are different
kinds of sleep studies. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">If your doctor thinks you have sleep apnea, he or she may
recommend a polysomnogram (also called a PSG) or a home-based portable monitor.
Testing can show patterns and symptoms that can help lead to a diagnosis and
treatment options. More information is available at this site: <a href="https://www.nhlbi.nih.gov/health/health-topics/topics/sleepapnea">https://www.nhlbi.nih.gov/health/health-topics/topics/sleepapnea</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">According
to HelpGuide.org, </span><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">if your sleep apnea is moderate to
severe, or you’ve tried self-help strategies and lifestyle changes without
success, a sleep doctor may help you find an effective treatment. Treatment for
sleep apnea has come a long way in recent times, so even if you were unhappy
with sleep apnea treatment in the past, you may now find something that works
for you. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Treatments for
central and complex sleep apnea usually include treating any underlying medical
condition causing the apnea, such as a heart or neuromuscular disorder, and
using supplemental oxygen and breathing devices while you sleep. Treatment
options for obstructive sleep apnea include: <o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">CPAP<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Other breathing devices<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Dental devices<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Implants<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; font-size: 12.0pt;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Surgery<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Medications are
only available to treat the sleepiness associated with sleep apnea, not the
sleep apnea itself. Much more material on this health care issue can be found
at this website: <a href="http://www.helpguide.org/articles/sleep/sleep-apnea.htm">http://www.helpguide.org/articles/sleep/sleep-apnea.htm</a>
.<o:p></o:p></span><br />
<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;"><br /></span>
<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">According to this website: http://vjpillow.com/sleep-health-benefits-science/</span><span style="font-family: arial, sans-serif; font-size: 12pt;">, there are at least 8 reasons why sleep is important to you. Check out how you benefit from getting good sleep; it's important to your health. </span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Since so many
people suffer from sleep apnea, it is perceived as a very common problem, but
not that many take steps to deal with the problem. As sleep apnea can result in
long term more severe health issues, it is advisable to see your doctor for a
solution that is to your benefit. If you have it, or think you do, get help. You’ll
sleep better for it.<o:p></o:p></span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; font-size: 12.0pt;">Until next
time. <o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com33tag:blogger.com,1999:blog-4152873092457116734.post-61101437320315254442016-09-23T06:17:00.002-07:002016-09-23T06:47:09.821-07:00Health Care and Fainting<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://3.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/caaA2DbWs_Y12hOLiImcKFm7-S3j3iPpACPcB/s200/American-flag.jpg" width="200" /></a></div>
<span style="font-family: Arial, Helvetica, sans-serif;">Have you ever passed out, or fainted? What caused it, and did you get a doctor to help you with a possible diagnosis? Do you remember what happened right before you blacked out, or is that memory still foggy? Was it caused by an accident or an illness? Have you had repetitive occasions of fainting spells? These are very common questions that you may hear from a doctor that examines you after you’ve fainted.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">According to Healthline.com, fainting happens when you lose consciousness for a short amount of time because your brain isn’t getting enough oxygen. The medical term for fainting is syncope, but it’s more commonly known as “passing out.” A fainting spell generally lasts from a few seconds to a few minutes. They have listed 41 possible scenarios that can lead to this situation. Read more at this site: http://www.healthline.com/symptom/fainting .</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Fainting can happen to anyone at any age. When someone faints, it's usually because changes in the nervous system and circulatory system cause a temporary drop in the amount of blood reaching the brain. When the blood supply to the brain is decreased, a person loses consciousness and falls over. After lying down, a person's head is at the same level as the heart, which helps restore blood flow to the brain. So the person usually recovers after a minute or two, according to Kidshealth.org.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Fainting is pretty common in teens. The good news is that most of the time it's not a sign of something serious. More details are available at this site: http://kidshealth.org/en/teens/fainting.html .</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">When you faint, you not only lose consciousness, you also lose muscle tone and the color in your face, according to the NY Times. Before fainting, you may also feel weak, nauseated, and have the sense that your vision is constricting (tunnel vision) or noises are fading into the background. Fainting may occur while or after you:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Cough very hard</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Have a bowel movement (especially if you are straining)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Have been standing in one place for too long</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Urinate</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Fainting can also be related to:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Emotional distress</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Fear</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Severe pain</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Other causes of fainting can be attributed to these events:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Certain medicines, including those used for anxiety, depression, high blood pressure, and allergies (these drugs may cause a drop in blood pressure)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Drug or alcohol use</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Hyperventilation</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Low blood sugar</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Seizures</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Sudden drop in blood pressure (such as from bleeding or being severely dehydrated)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Standing up very suddenly from a lying position</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Less common but more serious reasons for fainting include heart disease (such as abnormal heart rhythm or heart attack) and stroke. These conditions are more likely in persons over age 65. More info on fainting can be found at this website: http://www.nytimes.com/health/guides/symptoms/fainting/overview.html .</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">According to the American Heart Association, Some forms of syncope suggest a serious disorder:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Those occurring with exercise.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Those associated with palpitations or irregularities of the heart.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Those associated with family history of recurrent syncope or sudden death.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">What is neurally mediated syncope? Neurally mediated syncope (NMS) is called also neurocardiogenic, vasovagal, vasodepressor or reflex mediated syncope. It's a benign (and the most frequent) cause of fainting. However, life-threatening conditions may also manifest as syncope. NMS is more common in children and young adults, although it can occur at any age. NMS happens because blood pressure drops, reducing circulation to the brain and causing loss of consciousness.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Typical NMS occurs while standing and is often preceded by a sensation of warmth, nausea, lightheadedness and visual "grayout." If the syncope is prolonged, it can trigger a seizure. Placing the person in a reclining position will restore blood flow and consciousness and end the seizure. More details are located here: http://www.heart.org/HEARTORG/Conditions/Arrhythmia/SymptomsDiagnosisMonitoringofArrhythmia/Syncope-Fainting_UCM_430006_Article.jsp#.V-Um5XlTGUk</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">According to this website, http://familydoctor.org/familydoctor/en/diseases-conditions/fainting.printerview.all.html , before fainting, you may feel lightheaded, dizzy, like the room is spinning, sick to your stomach. You may also have blurry vision or a hard time hearing. If you feel like you're going to faint, lie down. If you can't lie down, sit and bend forward with your head between your knees. This helps get the blood flowing to your brain. Wait until you feel better before trying to stand up. When you stand up, do so slowly.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Your doctor will probably ask you about what was happening or what you were doing when you fainted. He or she may ask you for details about how you felt right before and right after you fainted. Your doctor will probably also want to examine you and may perform some tests to find out why you fainted.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">If you have a history of fainting, follow your health care provider's instructions for how to prevent fainting, according to the University of Maryland Medical Center (UMMC). For example, if you know the situations that cause you to faint, avoid or change them. You can also take immediate treatment steps when someone else has fainted:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Check the person's airway and breathing. If necessary, call 911 and begin rescue breathing and CPR.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Loosen tight clothing around the neck.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Raise the person's feet above the level of the heart (about 12 inches).</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>If the person has vomited, turn him or her onto their side to prevent choking.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Keep the person lying down for at least 10 to 15 minutes, preferably in a cool and quiet space. If this is not possible, sit the person forward with the head between the knees.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Call 911 if the person who fainted:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Fell from a height, especially if injured or bleeding.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Does not become alert quickly (within a couple of minutes).</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Is pregnant.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Is over age 50.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Has diabetes (check for medical identification bracelets).</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Feels chest pain, pressure, or discomfort.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Has a pounding or irregular heartbeat.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Has a loss of speech, vision problems, or is unable to move one or more limbs.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Has convulsions, a tongue injury, or a loss of bladder or bowel control.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Even if it is not an emergency situation, you should be seen by a provider if you have never fainted before, if you faint often, or if you have new symptoms with fainting. Call for an appointment to be seen as soon as possible. More info on fainting is at this website: http://umm.edu/health/medical/ency/articles/fainting .</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Fainting is usually temporary situation, but it may be a symptom of a more serious medical condition. For serious syncope episodes, get immediate medical attention. At a minimum, consult your family physician or a healthcare professional when you have any fainting occurrence. It pays to be aware of your health and any potential problems for any reason.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Until next time. </span><br />
<div>
<br /></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com38tag:blogger.com,1999:blog-4152873092457116734.post-61639429679659851132016-06-24T06:56:00.000-07:002016-06-24T06:56:05.218-07:00Health Care and Tetanus<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">One of the
most painful medical conditions you can get is tetanus. </span><span style="background: white; font-family: Arial, sans-serif;">Also
known as<span class="apple-converted-space"> </span><b>lockjaw</b>,</span><span style="background: white; font-family: Arial, sans-serif;"> tetanus
is an<span class="apple-converted-space"> </span>infection<span class="apple-converted-space"> </span>characterized by<span class="apple-converted-space"> </span>muscle spasms. In the most common
type, the spasms begin in the jaw and then progress to the rest of the body.
These spasms usually last a few minutes each time and occur frequently for
three to four weeks.<span style="font-size: 10.5pt;"><o:p></o:p></span></span></div>
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<span style="background: white; font-family: "Arial","sans-serif";">According to the Mayo Clinic, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">tetanus is a serious bacterial
disease that affects your nervous system, leading to painful muscle
contractions, particularly of your jaw and neck muscles. Tetanus can interfere
with your ability to breathe and can threaten your life. Thanks to the tetanus
vaccine, cases of tetanus are rare in the United States and other parts of the
developed world. However, the disease remains a threat to those who aren't up
to date on their vaccinations, and is more common in developing countries.
There's no cure for tetanus. Treatment focuses on managing complications until
the effects of the tetanus toxin resolve.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">See your doctor for a tetanus booster shot if you have a
deep or dirty wound and you haven't had a booster shot in five years. If you
aren't sure of when your last booster was, get a booster. Or, see your family
physician about a tetanus booster for any wound — especially if it might have
been contaminated with dirt, animal feces or manure — if you haven't had a
booster shot within the past ten years or aren't sure of when you were last
vaccinated. Much more detailed info is available at this website: <a href="http://www.mayoclinic.org/diseases-conditions/tetanus/home/ovc-20200456">http://www.mayoclinic.org/diseases-conditions/tetanus/home/ovc-20200456</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The Clostridium bacteria live in soil, saliva, dust, and
manure. The bacteria can enter the body through a deep cut, like those you
might get from stepping on a nail, or through a burn, according to the National
Institutes for Health (NIH). In the US, where 50 or fewer cases of tetanus
occur each year, deaths are more likely to occur in persons 60 years of age and
older and in persons who are diabetic. More material on tetanus is available at
these two websites: <a href="https://www.nlm.nih.gov/medlineplus/tetanus.html">https://www.nlm.nih.gov/medlineplus/tetanus.html</a>
, and <a href="http://www.adultvaccination.org/tetanus_vaccine_vaccination_adult_immunizations.htm">http://www.adultvaccination.org/tetanus_vaccine_vaccination_adult_immunizations.htm</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to Nemours, </span><span style="font-family: "Arial","sans-serif";">Once the bacteria are in the body, they produce a
neurotoxin (a protein that acts as a poison to the body's nervous system) that
causes muscle spasms. The toxin can travel throughout the body via the
bloodstream and lymph system. As it circulates more widely, the toxin
interferes with the normal activity of nerves throughout the body, leading to
generalized muscle spasms. Spasms can be so forceful that they tear muscles or
even cause spine fractures. Without treatment, tetanus can be fatal.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">In the
United States, most cases of tetanus follow a contaminated cut or deep puncture
injury, such as a wound caused by stepping on a nail. Sometimes the injury is
so small the person never even sees a doctor. Injuries that involve dead skin
(such as burns, frostbite, gangrene, or crush injuries) are more likely to
cause tetanus. Wounds contaminated with soil, saliva, or feces — especially if
not properly cleaned — and skin punctures from non-sterile needles (such as
with drug use or self-performed tattooing or body piercing) are also at
increased risk.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Another
form of tetanus, <b>neonatal tetanus</b>, occurs in newborns who are delivered
in unsanitary conditions, especially if the umbilical cord stump becomes
contaminated. Prior to immunizations, neonatal tetanus was much more common in
the United States. Now, routine immunizations for tetanus produce antibodies that
mothers pass to their unborn babies. These maternal antibodies and sanitary
cord-care techniques have made newborn tetanus very rare in developed
countries. Much more information is available at this site: <a href="http://kidshealth.org/en/parents/tetanus.html">http://kidshealth.org/en/parents/tetanus.html</a>
. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Tetanus
leads to death in about 1 in 10 cases. Several vaccines are used to prevent
tetanus among children, adolescents, and adults including DTaP, Tdap, DT, and
Td, according to the Centers for Disease Control (CDC).</span><span style="font-family: "Helvetica","sans-serif"; font-size: 10.5pt;"> </span><span style="font-family: "Arial","sans-serif";">The Advisory Committee on Immunization
Practices (ACIP) recommends 5 doses of diphtheria and tetanus toxoids and
acellular pertussis (DTaP) vaccine for infants and children. One dose of DTaP
vaccine is recommended at each of the following ages: 2 months, 4 months, 6
months, 15 through 18 months, 4 through 6 years old. DTaP vaccine may be given
at the same time as other vaccines.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Some
children should not get DTaP vaccine or should wait:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Children
with minor illnesses, such as a cold, may be vaccinated. But children who are
moderately or severely ill should usually wait until they recover before
getting DTaP vaccine.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Any
child who had a life-threatening allergic reaction after a dose of DTaP should
not get another dose.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Any
child who suffered a brain or nervous system disease within 7 days after a dose
of DTaP should not get another dose.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the CDC, you should talk with your doctor if your child: <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Had
a seizure or collapsed after a dose of DTaP<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Cried
non-stop for 3 hours or more after a dose of DTaP<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Had
a fever over 105 degrees Fahrenheit after a dose of DTaP.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Ask your
health care provider for more information. Some of these children should not
get another dose of pertussis vaccine, but may get a vaccine without pertussis,
called DT. DTaP should not be given to anyone 7 years of age or older. Much
more info is available at this website: <a href="http://www.cdc.gov/vaccines/vpd-vac/tetanus/">http://www.cdc.gov/vaccines/vpd-vac/tetanus/</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the National Vaccine Information Center, tetanus bacteria do not survive in
the presence of oxygen, which is why puncture wounds, which do not bleed very
much and are protected by tissue and skin from direct exposure to the air, are
a perfect environment for tetanus bacteria to multiply and cause infection. The
incubation period for tetanus infection, from time of exposure to appearance of
the first symptoms, can be three days to three weeks. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">From 1972
to 2001, 52% of all tetanus cases reported in the U.S., and 76% of all deaths
from tetanus were in persons over age 65. From 1987 to 2008, persons with
diabetes accounted for 13% of all reported tetanus cases and 29% of all tetanus
deaths. Intravenous drug abusers accounted for 15% of all cases during that
time period. In 2009 there were 19 tetanus cases reported with two related
deaths. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Vaccination is not completely foolproof and can cause
some serious side effects in certain cases. The good news is that cases of
tetanus have been vastly reduced over the last few decades. The bad news is
that there have been some serious repercussions in a very small percentage of the overall
population: <o:p></o:p></span></div>
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<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">As
of September 1, 2015, there had been 5,277 claims filed in the federal Vaccine
Injury Compensation Program (VICP) for injuries and deaths following vaccination
with tetanus or tetanus-containing vaccines combined with diphtheria vaccine,
including 842 deaths and 4,344 serious injuries.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Using
the MedAlerts search engine, as of September 30, 2015 there had been 22,686
serious adverse events reported to the Vaccine Adverse Events Reporting System
(VAERS) in connection with tetanus and tetanus-containing vaccines combined
with diphtheria vaccine since 1990. <o:p></o:p></span></div>
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<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Over
70% of those serious tetanus vaccine-related adverse events occurring in
children six years old and under. Of these tetanus-vaccine related adverse
event reports to VAERS, 2,678 were deaths, with over 90% of the deaths
occurring in children under six years of age.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Currently,
there are 15 different tetanus-containing vaccines manufactured by various drug
companies, which are licensed in the U.S.</span> <span style="font-family: "Arial","sans-serif";"> More detailed material about tetanus is
available at this website: <a href="http://www.nvic.org/Vaccines-and-Diseases/Tetanus.aspx">http://www.nvic.org/Vaccines-and-Diseases/Tetanus.aspx</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Tetanus is
a serious medical condition and should be treated as a deadly healthcare
situation. Do not go without vaccination, but see your pediatrician or family
medical practitioner to talk about all the available options and what they
recommend as the best course of action for you and your family. Although all
vaccinations carry some risk, the risk of going without preventive care is even
greater. Talk with your doctor whenever you have any questions about tetanus.<o:p></o:p></span></div>
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<br />
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<span style="font-family: "Arial","sans-serif";">Until next
time.<o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com39tag:blogger.com,1999:blog-4152873092457116734.post-26281827885820389962016-05-31T07:07:00.000-07:002016-05-31T07:07:01.920-07:00Health Care and Inflammation<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">Do you
ever suffer from joint pain or other maladies caused by inflammation? It’s more
common than you may think. Inflammation is typically defined as </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">a localized physical condition in which part of the body
becomes reddened, swollen, hot, and often painful, especially as a reaction to
injury or infection. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">According to
LiveScience, </span><span style="font-family: "Arial","sans-serif";">inflammation
is a vital part of the body's immune response. It is the body's attempt to heal
itself after an injury; defend itself against foreign invaders, such as viruses
and bacteria; and repair damaged tissue. Without inflammation, wounds
would fester and infections could become deadly. <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Inflammation
can also be problematic, though, and it plays a role in some chronic
diseases. Inflammation is often characterized by redness, swelling,
warmth, and sometimes pain and some immobility. Much more detailed information is
located at this website: <a href="http://www.livescience.com/52344-inflammation.html">http://www.livescience.com/52344-inflammation.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">In a
delicate balance of give-and-take, inflammation begins when pro-inflammatory
hormones in your body call out for your white blood cells to come and clear out
infection and damaged tissue, according to WomenToWomen. These agents are
matched by equally powerful, closely related anti-inflammatory compounds, which
move in once the threat is neutralized to begin the healing process.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Acute
inflammation that ebbs and flows as needed signifies a well-balanced immune
system. But symptoms of inflammation that don’t recede are telling you that the
“on” switch to your immune system is stuck. It’s poised on high alert — even
when you aren’t in imminent danger. In some cases, what started as a healthy
mechanism, like building scar tissue or swelling, just won’t shut off. More
material about inflammation is available at this website: <a href="https://www.womentowomen.com/inflammation/causes-of-inflammation/">https://www.womentowomen.com/inflammation/causes-of-inflammation/</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to Prevention Magazine, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">scientists refer to the immune response gone rogue as
chronic inflammation and have identified it as a contributor to a wide range of
conditions, including heart disease, asthma, and joint pain. Since studies
started making these links in the early 2000s, the term <em>inflammation</em> has become
somewhat of a buzzword, bandied about by health nuts and doctors alike. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Some physicians consider it such an important predictor
of poor health that they monitor patients' blood for a marker of inflammation,
called C-reactive protein, as part of a standard workup. This testing is still
uncommon, and it's somewhat controversial, but more and more doctors are adjusting
to the idea of quantifying how sick is their patient…really. One hundred
million Americans suffer from chronic pain, and they deal with it day after day
with no clear fix. Twenty-one million have depression, and for many of them,
medication and therapy help only so much.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Meanwhile, scientists are still exploring what
inflammation is and how it might be responsible for so many health problems
like depression and depression symptoms. Much more detail on the connection
between inflammation and depression is located at this site: <a href="http://www.prevention.com/health/health-concerns/">http://www.prevention.com/health/health-concerns/</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Inflammation has become a medical hot topic, according to
Women’s Health Magazine. More and more research shows that chronic inflammation
is involved in heavy-hitting illnesses like the following:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Cancer<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Heart disease<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Diabetes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Depression<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Allergies<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">It all starts with the immune system, the body's first
line of defense against any kind of harm. When you're injured or sick, your
bone marrow dispatches veritable SWAT teams of white blood cells to root out
infection and jump-start the healing process. Sometimes, however, the immune
system gets a faulty distress signal and deploys an unnecessary first-aid
squad. Those misguided white blood cells still mobilize just like they would if
you were actually under the weather, but because there's no infection for them
to attack, they end up just hanging around, often for a long, long time.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">However, the problem is that your body isn't made to
accommodate this kind of unfocused immune activity, and eventually those white
blood cells can start damaging your internal organs. They can also needlessly
assault other cells the body routinely uses to push off disease, leaving the
door cracked open for illnesses such as cancer. More information on
inflammation is located at this website: <a href="http://www.womenshealthmag.com/health/chronic-inflammation">http://www.womenshealthmag.com/health/chronic-inflammation</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">For
centuries, scientists have debated whether inflammation is good or bad for you,
according to New Yorker Magazine. Now they believe that it’s both: too little,
and microbes fester and spread in the body, or wounds fail to heal; too much,
and nearby healthy tissue can be degraded or destroyed. The fire of
inflammation must be tightly controlled—turned on at the right moment and, just
as critically, turned off. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">Understanding
and controlling inflammation has become a central goal of modern medical
investigation. The internal research arm of the National Institutes of Health
recently designated inflammation a priority, mobilizing several hundred
scientists and hundreds of millions of dollars to better define its role in
health and disease. More detailed material about this topic is available at
this site: <a href="http://www.newyorker.com/magazine/2015/11/30/inflamed">http://www.newyorker.com/magazine/2015/11/30/inflamed</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to BodyEcology, there are many reasons why you may suffer from inflammation:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Chronic low-grade <strong>food allergies or food sensitivities</strong> that
may cause a few symptoms.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">An imbalance of bacteria and fungi</span></strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> in your
gastrointestinal tract, also known as <strong>dysbiosis</strong>. This causes your immune system
to overreact to bacteria in your gut and can be without notable symptoms.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Stress!</span></strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> Constant psychological, emotional
or physical stress raises the level of cortisol, creating inflammation. <o:p></o:p></span></div>
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</span></span><!--[endif]--><strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Environmental toxicity</span></strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> from air, water,
food pollutants and toxic metals like mercury and lead all contribute to
inflammation and have been linked to diseases as varied as endometriosis and
cancer.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Diet and lifestyle</span></strong><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">: too much fat,
sugar, and protein in your diet, constant dehydration, consumption of too many
sodas or caffeine, inactivity, and lack of sleep can all increase inflammation
in your body.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">If you reduce inflammation in your body, you'll not only
look and feel younger, but you'll significantly lower your risk for chronic
disease. More info on this subject is located at this site: <a href="http://bodyecology.com/articles/inflammation_cause_of_disease_how_to_prevent.php">http://bodyecology.com/articles/inflammation_cause_of_disease_how_to_prevent.php</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to Mercola, </span><span style="font-family: Arial, sans-serif;">the presence of inflammation is what makes
most disease perceptible to an individual. It can and often does occur for
years before it exists at levels sufficient to be apparent or clinically
significant. How long it has been smoldering really determines the degree of
severity of a disease and often the prognosis assuming the inflammation can be
controlled. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Inflammation
is rampant. In fact 1 in 12 women and 1 in 24 men are dealing with full blown
autoimmune mediated inflammation. The number of undiagnosed people is going to
be much higher. People with inflammation in the early phases of autoimmunity
will often claim no dietary involvement. This is an inaccurate assumption
however because the autoimmunity is often triggered by factors not strictly
related to diet and the diet can become a secondary trigger later in the
development of the condition. <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">If you are
dealing with inflammation, then get a comprehensive professional medical evaluation
to look at what is perpetuating your personal situation. More information is
located at this website: <a href="http://articles.mercola.com/sites/articles/archive/2013/03/07/inflammation-triggers-disease-symptoms.aspx">http://articles.mercola.com/sites/articles/archive/2013/03/07/inflammation-triggers-disease-symptoms.aspx</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Inflammation
can be good for you when it’s controlled. When it is out of control, then your natural
healing process needs help. See your doctor in cases of acute or ongoing
inflammation, and recognize the symptoms of how your personal situation have
developed. Diagnosis and treatment in a timely manner are worth the time and
effort to discover the cause and possible options for your own healthcare when
you suffer from inflammation.<o:p></o:p></span></div>
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<br />
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<span style="font-family: "Arial","sans-serif";">Until next
time.<o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com28tag:blogger.com,1999:blog-4152873092457116734.post-75741625020763209972016-05-26T15:48:00.001-07:002016-05-26T15:48:25.498-07:00Health Care and Lithotripsy<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">When a
kidney stone gets too big to pass in the urinary tract system, trying to
migrate from the kidney to the bladder, your doctor or urologist may suggest a
procedure known as a lithotripsy. Surgery was the only method to remove stones
too large to pass until lithotripsy was developed and replaced it as the most
frequent treatment beginning in the 1980s.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">The
introduction of lithotripsy in the early 1980s revolutionized the treatment of
patients with kidney stone disease, according to Johns Hopkins Medicine.
Patients who once required major surgery to remove their stones could be
treated with lithotripsy, and not even require an incision. As such,
lithotripsy is the only non-invasive treatment for kidney stones, meaning no
incision or internal telescopic device is required. More information is
available at this website: </span><a href="http://www.hopkinsmedicine.org/healthlibrary/test_procedures/urology/lithotripsy_92,p07720/"><span style="font-family: "Arial","sans-serif";">http://www.hopkinsmedicine.org/healthlibrary/test_procedures/urology/lithotripsy_92,p07720/</span></a><span style="font-family: "Arial","sans-serif";"> . <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Kidney
stones occur when minerals and other substances in the blood crystallize in the
kidneys, forming solid masses (stones). Stones may consist of small,
sharp-edged crystals, or smoother, heavier formations that resemble polished
river rocks. They usually exit the body naturally during urination, according
to Healthline.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">However,
sometimes the body can’t pass larger formations through urination. This can
lead to kidney damage. People with kidney stones may experience bleeding,
severe pain, or urinary tract infections. When stones begin to cause these
types of problems, your doctor may suggest lithotripsy. More info about
lithotripsy is located at this site: </span><a href="http://www.healthline.com/health/lithotripsy#Overview1"><span style="font-family: "Arial","sans-serif";">http://www.healthline.com/health/lithotripsy#Overview1</span></a><span style="font-family: "Arial","sans-serif";"> .<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the National Kidney Foundation, extracorporeal shock wave lithotripsy (ESWL)
is a technique for treating stones in the kidney and ureter that does not
require surgery. Instead, high energy shock waves are passed through the body
and used to break stones into pieces as small as grains of sand. Because of
their small size, these pieces can pass more easily from the body along with
the urine.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">There are two ways to remove stones using shock wave
treatment. In one method, the patient is placed in a tub of lukewarm water.
Using x-rays or ultrasound to pinpoint the location of the stones, the body is
positioned so that the stones are targeted precisely. In the second, more
common method, the patient lies on top of a soft cushion or membrane through
which the waves pass. About 1-2 thousand shock waves are needed to crush the
stones. The complete treatment takes about 45 to 60 minutes. Much more detail
about this process is located at this website: </span><a href="https://www.kidney.org/atoz/content/lithotripsy"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">https://www.kidney.org/atoz/content/lithotripsy</span></a><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">ESWL is
usually an outpatient procedure, according to Healthwise. You go home after the
treatment and do not have to spend a night in the hospital. After ESWL, stone
fragments usually pass in the urine for a few days and cause mild pain. If you
have a larger stone, you may need more ESWL or other treatments. ESWL may be
used on a person who has a kidney stone that is causing pain or blocking the
flow of urine. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Stones
that are between <span class="measurement">4 mm (0.16 in.)</span> and <span class="measurement">2 cm (0.8 in.)</span> in diameter are most likely to be
treated with ESWL. ESWL may work best for kidney stones in the kidney or in the
part of the ureter close to the kidney. Your surgeon may try to push the stone
back into the kidney with a small instrument (ureteroscope) and then use ESWL.
More info is available at this site: </span><a href="http://www.webmd.com/kidney-stones/extracorporeal-shock-wave-lithotripsy-eswl-for-kidney-stones"><span style="font-family: "Arial","sans-serif";">http://www.webmd.com/kidney-stones/extracorporeal-shock-wave-lithotripsy-eswl-for-kidney-stones</span></a><span style="font-family: "Arial","sans-serif";"> .<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">As with
any medical procedure, there are always inherent risks to patients. According
to the American Urological Association, although manifestations of chronic
injury have been identified, it seems likely that the full spectrum of
long-term injury—the form and severity of chronic adverse effects—has yet to be
determined. It is intuitive that chronic effects derive from acute tissue
damage, but very little is known about the progression of tissue changes that
link the two. <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">There is
also limited information about treatment dose and the development of chronic
effects and whether specific risk factors exist that predispose an individual
to long-term effects. Much more clinical data and research is available at this
site: </span><a href="https://www.auanet.org/education/guidelines/shock-wave-lithotripsy.cfm"><span style="font-family: "Arial","sans-serif";">https://www.auanet.org/education/guidelines/shock-wave-lithotripsy.cfm</span></a><span style="font-family: "Arial","sans-serif";"> .<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the University of Florida Medical Center, here are some post surgery
symptoms you may experience after going through lithotripsy:<o:p></o:p></span></div>
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</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Flank Pain</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">:
Most patients experience some degree of discomfort for a day or two after ESWL.
The pain is usually described as a dull ache or soreness over the kidney or
flank area, and is typically at its worst the evening following surgery. The
pain lessens over the following days.<o:p></o:p></span></div>
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</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Blood in Urine</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">:
It is normal to see visible blood in the urine for days to several weeks after
surgery. It is important during this time of bleeding that you avoid strenuous
activity, blood thinning medications, and drink plenty of fluid.<o:p></o:p></span></div>
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</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Fevers</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">:
Low grade fevers are not uncommon following any surgical procedure and anesthesia.
If you have fevers >101o F, please notify your surgeon and ask to be
connected to the urologist on call.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">There are
some patients who are not suited to undergo lithotripsy. Patients who are
pregnant, have active urinary infection, obstruction of the kidney or are on
blood thinning medications that cannot be discontinued are not ideal candidates
for ESWL treatment. Patients with particular known stone composition including
cystine and certain types of calcium phosphate stones are not ideal candidates
as these stone types may not fragment well with ESWL due to their dense nature.
Much more detailed material is available at this website: </span><a href="http://urology.ufl.edu/patient-care/stone-disease/procedures/extracorporeal-shock-wave-lithotripsy-eswl/"><span style="font-family: "Arial","sans-serif";">http://urology.ufl.edu/patient-care/stone-disease/procedures/extracorporeal-shock-wave-lithotripsy-eswl/</span></a><span style="font-family: "Arial","sans-serif";"> . <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">If your
child needs this procedure, follow the directions of your child’s doctor and
nurse for caring for your child at home after the treatment. According to AboutKidsHealth, they will usually instruct that your child:<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Drink
plenty of fluids, especially water.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Change
their diet, if needed.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Take
medication to manage pain and nausea.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Get
plenty of rest.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">If your
child is toilet trained, your child’s doctor or nurse may also instruct you to
strain your child’s urine for several days and will explain how to do this. Straining
the urine will enable you to collect any stone particles so that they can be
analyzed in a laboratory. Your child’s doctor will use the information about
the make-up of the stone to monitor your child and make recommendations (such
as changes in diet) to prevent the kidney stones from recurring. A lot of
additional material on this healthcare subject is located at this site: <a href="http://www.aboutkidshealth.ca/En/HealthAZ/TestsAndTreatments/Procedures/Pages/shock-wave-lithotripsy.aspx">http://www.aboutkidshealth.ca/En/HealthAZ/TestsAndTreatments/Procedures/Pages/shock-wave-lithotripsy.aspx</a>
.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">Kidney
stones are very painful, and those that don’t pass easily are even worse. As one
option for treatment, lithotripsy has its merits in spite of the associated
risks. However, if your family has a history of kidney stones, you may possibly
encounter this situation at some point. Educate yourself on how to deal with
the medical options, the procedure, and its outcome. <o:p></o:p></span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Until next
time.<o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com24tag:blogger.com,1999:blog-4152873092457116734.post-81782634358313622842016-05-16T06:40:00.001-07:002016-05-16T06:40:22.861-07:00Health Care and Dehydration<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">When your
body doesn’t have enough fluid to maintain its equilibrium to sustain itself,
you may be suffering from dehydration. According to osteopathic physician, Dr.
Joseph Mercola, your body requires water to work well. In fact, up to 60
percent of your entire body is made of water, 83 percent of your lungs is water
and 73 percent of your brain and heart are composed of water. Water is very
important to your ability to function, think, breathe and live. More
information is found at this website: <a href="http://articles.mercola.com/sites/articles/archive/2016/05/14/urine-dehydration.aspx#_edn1">http://articles.mercola.com/sites/articles/archive/2016/05/14/urine-dehydration.aspx#_edn1</a>
<o:p></o:p></span></div>
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<span lang="EN" style="font-family: Arial, sans-serif;">Summertime means outdoor activities,
prolonged exposure to the sun, and excessive sweating—all of which can lead to
dehydration, according to Medicine in Motion. Although dehydration can happen
any time of the year, the summer months are of particular concern because of
the higher temperatures. </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">When a person has lost more than two percent of their
body weight during activity, they are considered to be dehydrated. <o:p></o:p></span></div>
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<br /></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The best way to battle dehydration, of course, is to
drink lots of water or sports drinks before, during and after any intense
physical activity or prolonged exposure to hot temperatures. If ignored,
dehydration can lead to other problems such as heat exhaustion, muscle cramps,
fatigue or even heat stroke. More information is located at this site: <a href="http://www.newson6.com/story/31979569/austin-sports-medicine-practice-provides-warning-signs-and-life-saving-tips-for-dehydration">http://www.newson6.com/story/31979569/austin-sports-medicine-practice-provides-warning-signs-and-life-saving-tips-for-dehydration</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Fluid
concentration does not have to experience a major change before dehydration can
occur. Dehydration is mostly caused by fever, serious sweating (after an
intense workout, especially in summers), and diarrhea. Dehydration can occur in
any age group, but it is most common in young children and older adults. The
signs and symptoms of dehydration can be mild or severe. The good news is that
your body will notify you if you are getting dehydrated. More details are available
at this website: <a href="http://fatalsymptoms.com/10-symptoms-of-dehydration/?gclid=CL621JfU3swCFZCIaQod4NEBbg">http://fatalsymptoms.com/10-symptoms-of-dehydration/?gclid=CL621JfU3swCFZCIaQod4NEBbg</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the Mayo Clinic, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">mild to moderate dehydration is likely to cause the
following symptoms:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Dry, sticky
mouth<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Sleepiness or
tiredness — children are likely to be less active than usual<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Thirst<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Decreased urine
output<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">No wet diapers
for three hours for infants<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Few or no tears
when crying<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Dry skin<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Headache<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Constipation<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Dizziness or
lightheadedness<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The Mayo Clinic also reports that severe dehydration, a
medical emergency, can cause these symptoms:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Extreme thirst<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Extreme fussiness or sleepiness in infants
and children; irritability and confusion in adults<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Very dry mouth, skin and mucous membranes<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Little or no urination — any urine that is
produced will be darker than normal<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Sunken eyes<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Shriveled and dry skin that lacks
elasticity and doesn't "bounce back" when pinched into a fold<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">In infants, sunken fontanels — the soft
spots on the top of a baby's head<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Low blood pressure<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Rapid heartbeat<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Rapid breathing<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">No tears when crying<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Fever<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="color: #111111; font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">In the most serious cases, delirium or
unconsciousness<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="color: #111111; font-family: "Helvetica","sans-serif"; mso-ansi-language: EN;">Unfortunately, thirst isn't always a
reliable gauge of the body's need for water, especially in children and older
adults. A better indicator is the color of your urine: Clear or light-colored
urine means you're well hydrated, whereas a dark yellow or amber color usually
signals dehydration. More details about this health care issue are located at this
site: <a href="http://www.mayoclinic.org/diseases-conditions/dehydration/basics/symptoms/con-20030056">http://www.mayoclinic.org/diseases-conditions/dehydration/basics/symptoms/con-20030056</a>
.<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN" style="color: #111111; font-family: "Helvetica","sans-serif"; mso-ansi-language: EN;">According to the New York Times, there are
some ways to help prevent dehydration:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Drink plenty of fluids every day, even when you are well.
Drink more when the weather is hot or you are exercising.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">If anyone in your family is ill, pay attention to how
much they are able to drink. Pay close attention to children and older adults.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Anyone with a fever, vomiting, or diarrhea should drink
plenty of fluids. DO NOT wait for signs of dehydration.<o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">If you think you or someone in your family may become
dehydrated, call your health care provider. Do this before the person becomes
dehydrated.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">For more severe dehydration or heat emergency, you may
need to stay in a hospital and receive fluid through a vein (IV). Your health
care provider will also treat the cause of the dehydration. Dehydration caused
by a stomach virus should get better on its own after a few days. More
information is available at this website: <a href="http://www.nytimes.com/health/guides/disease/dehydration/overview.html">http://www.nytimes.com/health/guides/disease/dehydration/overview.html</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to Everyday Health, when it comes to total
water intake, which includes water gained from foods and other beverages like
tea and milk, the Institute of Medicine recommends
that most women get about 2.7 liters of water a day (or about 12 cups), and
most men get about 3.7 liters a day (or about 15 cups). Much more detailed
information is available at this site: <a href="http://www.everydayhealth.com/news/unusual-signs-of-dehydration/">http://www.everydayhealth.com/news/unusual-signs-of-dehydration/</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to Merck Manuals, seniors are more susceptible
to dehydration. </span><span style="font-family: "Arial","sans-serif";">In older people, common causes of
dehydration include the following: <o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Confusion<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Disorders
that make obtaining fluids difficult (usually because of restricted mobility)<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Additionally,
older people sense thirst more slowly and less intensely than younger people
do, so even those who are otherwise well may not drink enough fluids. Seniors
usually have a higher percentage of body fat. Because fat tissue contains less
water than lean tissue, the total amount of water in the body tends to decrease
with age. More detailed material is available at this website: <a href="http://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/water-balance/dehydration">http://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/water-balance/dehydration</a>
.<o:p></o:p></span></div>
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<strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 8.0pt;">Children are especially prone to
dehydration. </span></strong><strong><span style="font-family: "Arial","sans-serif"; mso-bidi-font-size: 8.0pt;">Be alert for the warning signs of dehydration</span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 8.0pt;"> in children</span></strong><strong><span style="font-family: "Arial","sans-serif"; mso-bidi-font-size: 8.0pt;">, and notify the pediatrician
immediately if any of them develop</span></strong><strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 8.0pt;">. More info is located at this site: <a href="https://www.healthychildren.org/English/health-issues/injuries-emergencies/Pages/dehydration.aspx">https://www.healthychildren.org/English/health-issues/injuries-emergencies/Pages/dehydration.aspx</a>
.<o:p></o:p></span></strong></div>
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<strong><span style="font-family: "Arial","sans-serif"; font-weight: normal; mso-bidi-font-size: 8.0pt;">Should you be concerned about
dehydration during pregnancy? According to the American Pregnancy Association,</span></strong><span style="font-family: "Arial","sans-serif";"> the answer is <b>YES</b>. Dehydration
is the result of your body losing water faster than you are taking it in. It is
a serious issue for the health and wellness of anyone, but for pregnant women,
it is especially important to stay well-hydrated. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Pregnant women need more water than the average person,
since water plays an important role in the healthy development of your baby.
Water helps to form the placenta, which is what a baby relies on to receive
nutrients during pregnancy. Water is also used to form the amniotic sac later
in pregnancy. Therefore, it is important to avoid dehydration during pregnancy.
More information on this topic is located at this site: <a href="http://americanpregnancy.org/pregnancy-complications/dehydration-pregnancy/">http://americanpregnancy.org/pregnancy-complications/dehydration-pregnancy/</a>
. </span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Dehydration can be prevented if common sense safety
precautions are observed. Don’t let yourself or someone you know lose too much
fluid without replacing it right away. Dehydration can happen quickly and
unexpectedly. It pays to know the symptoms and how to react when you suffer the
symptoms. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Until next time.<o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com20tag:blogger.com,1999:blog-4152873092457116734.post-67093034760209824732016-04-26T06:41:00.002-07:002016-04-26T06:41:49.496-07:00Health Care and Endocrinology<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://1.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/dHXXLeEUb5oNcD52DixwIIcXfrTXq_49gCKgB/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">You may
have heard the word Endocrinology used in a sentence by a health care
professional, like your family physician or someone that has had to visit an
endocrinologist, but not really know what it is or what part of your body is
the primary focus for this type of medical need. </span><span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">is
a specialty of medicine; some would say a sub-specialty of internal medicine,
which deals with the diagnosis and treatment of diseases related to hormones. <o:p></o:p></span></div>
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<span lang="EN" style="color: #111111; font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Endocrinology also focuses on the endocrine
glands and tissues that secrete hormones, and it </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">is a branch of
biology and medicine dealing with the endocrine system, its diseases, and its
specific secretions known as hormones. It is also concerned with the
integration of developmental events proliferation, growth, and differentiation,
and the psychological or behavioral activities of metabolism, growth and
development, tissue function, sleep, digestion, respiration, excretion, mood,
stress, lactation, movement, reproduction, and sensory perception caused by
hormones.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">From a clinical and research perspective, the Endocrine
Society (100 years old this year) does a significant amount of scientific study
about this particular field of medicine. </span><span lang="EN" style="font-family: Helvetica, sans-serif;">The Society
offers scientific statements to educate basic scientists, clinical scientists,
and clinicians on the scientific basis of disease and its application to the
practice of medicine with regard to both prevention and management. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: Helvetica, sans-serif;">Scientific statements provide an overview of basic and
clinical science content on topics of emerging importance. Content is
evidence-based to the extent possible but also identifies areas of basic or
clinical knowledge that require additional research. Topics are selected on the
basis of their emerging scientific impact on disease and broad clinical
relevance to the general population. Much more detailed material is located at
this website: <a href="http://www.endocrine.org/about-us">http://www.endocrine.org/about-us</a>
.<span style="font-size: 10.5pt;"><o:p></o:p></span></span></div>
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<span lang="EN" style="font-family: Helvetica, sans-serif;">According to the Society for Endocrinology, </span><span style="font-family: "Arial","sans-serif";">at its simplest, a hormone is a
chemical messenger from one cell (or group of cells) to another. Hormones are
released in the body and have an effect on other parts of the body. The effect
is to communicate with other distant parts of the body. So for example, the adrenal
glands may secrete adrenalin, which has an effect on several different organs.
An endocrine gland is a gland which secretes hormones. Not all glands are
classified as endocrine glands. For example, sweat glands or lymph glands are
not endocrine glands). <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Hormones are found in all organisms with more than one cell,
and so they are found in plants and animals. They influence or control a wide
range of physiological activities, such as growth, development, puberty, level
of alertness, sugar regulation and appetite, bone growth and other bodily
functions. You also find that problems with hormones and the way they work
contribute to some of the major diseases of mankind; for example, diabetes,
thyroid conditions, pituitary conditions, some sexual problems, some
neurological problems, appetite and obesity, bone problems, cancer, and more.
Additional info is found at this site: <a href="http://www.endocrinology.org/">http://www.endocrinology.org/</a>
. <o:p></o:p></span></div>
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<em><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The Journal of Endocrinology</span></em><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> is a leading
global journal, available through the Society of Endocrinology, that publishes
original research articles, reviews and science guidelines. Its focus is on
endocrine physiology and metabolism, including hormone secretion; hormone
action; biological effects. The journal publishes basic and translational
studies at the organ, tissue and whole organism level. You can find more
information at this site: <a href="http://joe.endocrinology-journals.org/">http://joe.endocrinology-journals.org/</a>
</span><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">The American Association of Clinical Endocrinologists
(AACE), founded in 1991, now has over 7,000 members who work together as</span><span style="font-family: Helvetica, sans-serif; font-size: 10.5pt;"> </span><span style="font-family: Arial, Helvetica, sans-serif;">a
professional community of physicians specializing in endocrinology, diabetes,
and metabolism committed to enhancing the ability of its members to provide the
highest quality of patient care. Their website has significant information on
the study of endocrinology and provides a detailed list of definitions for
anyone seeking to know more about this type of medicine. More info can be found
at this website: <a href="https://www.aace.com/about/mission">https://www.aace.com/about/mission</a>
.</span><span style="font-family: Helvetica, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">On a more detailed basis, according to the American College
of Physicians, endocrinologists </span><span style="font-family: "Arial","sans-serif";">are
frequently involved with the diagnosis and management of these health care
problems: <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Hypothalamic disorders (abnormal
sodium and water balance)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Pituitary diseases (tumors, over- or
underproduction of pituitary hormones)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Parathyroid abnormalities
(hypercalcemia, hypocalcemia)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Thyroid diseases (hyperthyroidism,
hypothyroidism, goiter, nodules)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Adrenal cortex dysfunction
(mineralcorticoid, glucocorticoid, sex hormone abnormalities)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Gonadal disease (hypogonadism and
reproductive disorders)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Pancreatic endocrine disease
(diabetes mellitus)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Bone metabolism (osteoporosis)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Lipid metabolism<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Iatrogenic effect of glucocorticoids<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Training
in endocrinology includes two years of additional training following successful
completion of a basic internal medicine residency training program. More details
are found at this website: <a href="https://www.acponline.org/about-acp/about-internal-medicine/internal-medicine-subspecialties/endocrinology-diabetes-and-metabolism">https://www.acponline.org/about-acp/about-internal-medicine/internal-medicine-subspecialties/endocrinology-diabetes-and-metabolism</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">An
additional materials resource is this site: <a href="http://www.nature.com/nrendo/index.html">http://www.nature.com/nrendo/index.html</a>
, where you can find detailed scholarly journals and research information about
endocrinology. And, Healio online has some very good materials about this type
of medicine: <a href="http://www.healio.com/endocrinology">http://www.healio.com/endocrinology</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">There are
many good hospitals and health care organizations in the US that have special sections
and staff allocated to the study of endocrinology. One of them is Children’s
Hospital of Dallas, and you can find more details about their treatment options
at this site: <a href="https://www.childrens.com/specialties-services/specialty-centers-and-programs/endocrinology">https://www.childrens.com/specialties-services/specialty-centers-and-programs/endocrinology</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Another
great location for treatment, especially for adults who need specialty care, is
located at the University of Chicago Department of Medicine. Their 3-fold
mission: (1) to provide excellence in patient care; (2) to perform cutting-edge
basic, clinical and translational research in endocrine diseases, diabetes,
obesity and hypertension; and (3) to provide outstanding educational
opportunities for medical students, house staff and fellows. More information
is located at this site: <a href="http://medicine.uchicago.edu/endo/index.html">http://medicine.uchicago.edu/endo/index.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Hormones
are a huge part of what makes your body tick. Endocrinologists are medical
specialists that can help determine what may be out of whack if you are
experiencing symptoms or medical issues that need more detailed study and care.
Talk with your doctor or a medical professional who can assist you in getting the
quality of care you need for any problems dealing with hormonal imbalances. It’s
worth your time.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Until next
time. </span><span lang="EN" style="font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-ansi-language: EN;"><o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com21tag:blogger.com,1999:blog-4152873092457116734.post-9126167850290452852016-04-08T06:54:00.002-07:002016-04-08T14:23:27.091-07:00Health Care and Data Breaches<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s200/American-flag.jpg" width="200" /></a></div>
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<span style="color: red; font-family: "arial" , "sans-serif";"><b>This blog post is my 500th article!!! </b></span><br />
<span style="font-family: "arial" , "sans-serif";"><br /></span>
<span style="font-family: "arial" , "sans-serif";">One of the
most critical issues in the healthcare field today, for medical providers and
facilities and for consumers, is the breach of personal health care
information. The theft of personal medical records is big money on the black
market, and ID theft due to that crime is rampant. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">According
to Modern Healthcare magazine, </span><span style="font-family: "helvetica" , sans-serif;">2016 is being deemed the “year of data security” in healthcare—if
only because 2015 was a substantial wake-up call for the industry. Nearly 90
percent of healthcare providers have been hit by data breaches in the last two
years, according to security research firm Ponemon Institute, with many
large-scale and criminally driven attacks publicized in 2015. More details are
located at this website: <a href="http://www.modernhealthcare.com/article/20160227/SPONSORED/160229900/2016-the-year-of-data-security">http://www.modernhealthcare.com/article/20160227/SPONSORED/160229900/2016-the-year-of-data-security</a>
<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">HIT
Consultant reports that one in three Americans were victims of
healthcare data breaches in 2015, attributed to a series of large-scale attacks
that each affected more than 10 million individuals. These and other statistics
are contained in Bitglass’ 2016 Healthcare Breach Report.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Among the
most significant findings of the report was that in 2015, 98 percent of record
leaks were due to large-scale breaches targeting the healthcare industry. These
high-profile attacks were the largest source of healthcare data loss and
indicate that cyber attackers are increasingly targeting medical data. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "arial" , "sans-serif";">Such
breaches include the widely publicized Premera Blue Cross hack involving 11
million customers, and the Anthem hack which resulted in 78.8 million leaked
customer records. More info is located at this website: <a href="http://hitconsultant.net/2016/01/28/hackers-caused-98-of-healthcare-data-breaches/">http://hitconsultant.net/2016/01/28/hackers-caused-98-of-healthcare-data-breaches/</a>
. <o:p></o:p></span></div>
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<span style="font-family: "helvetica" , sans-serif;">According to Health IT Security, </span><span style="font-family: "arial" , "sans-serif";">80 percent of organizations handling sensitive
information report concern for large-scale data breaches, based on a survey
conducted by Advisen. This survey included organizations from several different
industries, but the most highly represented industry was healthcare, comprising
22 percent of the respondent sample.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Despite
the growing concern for large-scale data breaches, the study’s authors report
that organizations may not be doing enough. While three quarters of respondents
report having some sort of data breach response plan, these plans may not go
through rigorous enough testing. You can find more material on this subject at
this site: <a href="http://healthitsecurity.com/news/large-data-breaches-top-worry-for-health-pros-survey-shows">http://healthitsecurity.com/news/large-data-breaches-top-worry-for-health-pros-survey-shows</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Forbes
Magazine reported that 2015 was the worst year yet for data breaches. The
online mechanism for the Office of Civil Rights (OCR) under Health and Human
Services publishes data breaches as reported to them and required by HIPAA. The
numbers last year are just staggering:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span class="tweetquote3"><span style="font-family: "arial" , "sans-serif";">According to OCR, there were 253 healthcare breaches that
affected 500 individuals or more with a combined loss of over 112 million
records.</span></span><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span class="tweetquote3"><span style="font-family: "arial" , "sans-serif";">The top 10 data breaches alone accounted for just over
111 million records that were lost, stolen or inappropriately disclosed.</span></span><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span class="tweetquote3"><span style="font-family: "arial" , "sans-serif";">The top six breaches affected at least 1 million
individuals–and four of the six were Blue Cross Blue Shield organizations.</span></span><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">While
HIPAA is the legislation (passed in 1996) designed to protect patients against
loss, theft or disclosure of their sensitive medical information, the fines and
penalties don’t appear to be having a discernible effect on either patient
privacy or data security.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">A recent
data breach study estimates that breaches cost the healthcare industry about
$5.6 billion annually. As healthcare moves toward connected care, the amount of
data exchanged between organizations is only going to grow. So what does this
mean? It means that in 2016, the healthcare industry is going to see a huge
movement towards encryption in hospitals and other healthcare facilities in
order to protect EHRs (electronic health records) and other vulnerable PHI
(Personal Health Information). More detailed material is located at this website:
<a href="http://www.forbes.com/sites/danmunro/2015/12/31/data-breaches-in-healthcare-total-over-112-million-records-in-2015/#3f9cb33b7fd5">http://www.forbes.com/sites/danmunro/2015/12/31/data-breaches-in-healthcare-total-over-112-million-records-in-2015/#3f9cb33b7fd5</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Oddly
enough, however, according to Health IT Security, the first few months into
2016 are showing a slightly different trend, with results from the Department
of Health and Human Services (HHS) indicating that stolen devices and improper
disposal are the top threats currently facing the industry. Patient names,
addresses, phone numbers, Social Security numbers, dates of birth, health
insurance numbers, other medical status and assessment information as well as
some financial information have been exposed with these incidents.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">The top
five healthcare data breaches of this year so far do not involve hacking or an
IT incident, according to the HHS Office for Civil Rights (OCR) data breach
reporting tool. Instead, theft, loss, improper disposal, and unauthorized email
access or disclosure have caused the largest incidents in 2016. More info is
located at this website: <a href="http://healthitsecurity.com/news/top-5-healthcare-data-breaches-in-2016-not-from-hacking">http://healthitsecurity.com/news/top-5-healthcare-data-breaches-in-2016-not-from-hacking</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">According
to IT Business Edge, a big part of the problem is that security organizations
are still focused on preventative security — looking for a silver bullet that
will keep an attacker out of their networks in the first place. Despite a
Gartner recommendation that organizations shift security efforts toward the
detection of network intruders and the emergence of promising new behavioral
analytic tools and security strategies, well under 1 percent of enterprises
have the ability to find a post-intrusion network attacker. Cyber criminals
continue to have the potential for unimpeded, long-term success. More info is
located at this site: <a href="http://www.itbusinessedge.com/slideshows/2016-security-trends-whats-next-for-data-breaches-06.html">http://www.itbusinessedge.com/slideshows/2016-security-trends-whats-next-for-data-breaches-06.html</a>
.<o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">Hospitals, health systems, payers and any organization
with stewardship of healthcare data are prime targets for cyberattacks,
according to Becker’s Hospital Review (BHR). And there are plenty of cautionary
tales showing just how much damage hackers can do. While no healthcare
organization will ever be completely invulnerable to such attacks, they can
learn from others' mistakes. <o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">Here are four lessons, according to BHR, healthcare
providers can consider when thinking about data breach prevention and
preparedness:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: Arial;">1.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><strong><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; font-weight: normal;">Don't fall prey to known
vulnerabilities</span></strong><b><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">.<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;">2.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><strong><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; font-weight: normal;">Utilize experience-based training</span></strong><b><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">.</span></b><b><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;">3.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><strong><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; font-weight: normal;">Consider a third party for security audits</span></strong><b><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">.</span></b><b><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: Arial;">4.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><strong><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; font-weight: normal;">Create a contingency plan</span></strong><b><span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">.</span></b><b><span style="font-family: "arial" , "sans-serif";"><o:p></o:p></span></b></div>
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<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;"><br /></span></div>
<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">More information about this topic is available at this
website: <a href="http://www.beckershospitalreview.com/healthcare-information-technology/4-healthcare-data-breach-lessons-to-take-to-heart.html">http://www.beckershospitalreview.com/healthcare-information-technology/4-healthcare-data-breach-lessons-to-take-to-heart.html</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN-GB" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN-GB;">Businesses, especially in the healthcare field, must
always make every effort to protect patient information. That is their
responsibility, and they can be held civilly responsible, and criminally responsible
if there is a proven negligent act. </span><span style="font-family: "arial" , "sans-serif";">As
a consumer, you may receive a letter or an email informing you that your
personal information may have gotten into the wrong hands as a result of a data
breach. Perhaps a media report alerted you to a security breach at a
company where you do business. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Regardless
of the type of data breach, medical information is more difficult to recover,
manage, and restore, especially for consumers. According to Privacy Rights
Clearinghouse, there are helpful tips on what to do if a breach has occurred.
Much more detail is located at this website: <a href="https://www.privacyrights.org/how-to-deal-security-breach">https://www.privacyrights.org/how-to-deal-security-breach</a>
. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">Always be
diligent to monitor your healthcare information. Take steps to protect your
personal data, and never provide your information to businesses that have no
protection or privacy capabilities in place. Always ask who will see your
information, and request a copy of their privacy policies. If you discover that
a breach has occurred, take quick action to reduce the exposure and limit the
damage that can be done. It’s your life. Keep it secret. Keep it safe.<o:p></o:p></span></div>
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<br /></div>
<span style="font-family: arial, sans-serif;">Until next
time. </span>YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com20tag:blogger.com,1999:blog-4152873092457116734.post-4266353221171051822016-04-01T06:37:00.000-07:002016-04-01T06:37:09.347-07:00Health Care and FMLA<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">The Family
and Medical Leave Act (FMLA) was passed as a </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">federal law in
1993, requiring covered employers to provide employees job-protected and paid
leave for qualified medical and family reasons. Qualified medical and family
reasons include: personal or family illness, family military leave, pregnancy,
adoption, or the foster care placement of a child. The FMLA</span><span lang="EN"> </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">was intended "to balance the
demands of the workplace with the needs of families."<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to the US Department of Labor, t</span><span style="font-family: "Arial","sans-serif";">he FMLA entitles eligible employees
of covered employers to take unpaid, job-protected leave for specified family
and medical reasons with continuation of group health insurance coverage under
the same terms and conditions as if the employee had not taken leave. Eligible
employees are entitled to the following benefits: <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">--Twelve workweeks of leave in a 12-month period for:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">the birth of a child and to care for
the newborn child within one year of birth; <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">the placement with the employee of a
child for adoption or foster care and to care for the newly placed child within
one year of placement; <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">to care for the employee’s spouse,
child, or parent who has a serious health condition; <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">a serious health condition that
makes the employee unable to perform the essential functions of his or her job;<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">any qualifying exigency arising out
of the fact that the employee’s spouse, son, daughter, or parent is a covered
military member on “covered active duty;” or <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">--Twenty-six workweeks of leave during a single 12-month
period to care for a covered service member with a serious injury or illness if
the eligible employee is the service member’s spouse, son, daughter, parent, or
next of kin (military caregiver leave).
More information is available at this website: <a href="http://www.dol.gov/whd/fmla/">http://www.dol.gov/whd/fmla/</a> . <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">But there are some qualifiers for someone who is employed
that wants to use this as a legal way to take time off from work for medical or
family reasons. In order to be eligible for FMLA leave, an employee must have
been at the business at least 12 months, and worked at least 1,250 hours over
the past 12 months, and work at a location where the company employs 50 or more
employees within 75 miles. The FMLA covers both public- and private-sector
employees, but certain categories of employees are excluded, including elected
officials and their personal staff members.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Generally,
the FMLA requires an employee to give his or her employer 30 days' notice of
intention to take FMLA leave, and the reason for the leave, according to
FindLaw.com. There is no "magic language" that the employee must use
in notifying the employer, nor does the employee need to mention the FMLA by
name. Instead, the notice must give the employer enough information to know the
employee is requesting time off, and why. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">This
allows the employer to determine if the request qualifies under the FMLA, and
allows time to find a replacement for the employee. When the need for FMLA
leave arises suddenly, like an unexpected medical emergency, employees may take
FMLA leave without prior notice. However, employees must give the employer as
much notice as is reasonable under the circumstances. More detailed material
about this law is available at this site: <a href="http://employment.findlaw.com/family-medical-leave/family-and-medical-leave-act.html">http://employment.findlaw.com/family-medical-leave/family-and-medical-leave-act.html</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">According
to the National Partnership for Women and Families (NPWF), America's workers
have used the FMLA at least 200 million times to take time off when they need
it most, without having to worry about losing their jobs or their health
insurance. However, About 40 percent of the workforce is not eligible for leave
under the FMLA. More info is located at this website: <a href="http://www.nationalpartnership.org/issues/work-family/fmla.html">http://www.nationalpartnership.org/issues/work-family/fmla.html</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">The FMLA
can be abused by employees in some cases, especially on intermittent leave.
Employers have some options to monitor the requests. One of the biggest
employer complaints about FMLA is the productivity problems caused by
employees’ use—and abuse—of FMLA intermittent leave. T</span><span style="font-family: Arial, sans-serif;">he problem: employees with chronic
health problems often take FMLA leave in short increments of an hour or less.</span><span style="font-family: "Arial","sans-serif";"> According to Business Management
Daily, here are four tips on certifying FMLA intermittent leave requests:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">1. Ask about the specific condition.</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">
Medical certification must relate only to the serious health condition that is
causing the leave. Employers can’t ask about the employee’s general health or
other conditions.<o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">2. Give 15 days to respond.</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">
After requesting certification, give employees at least 15 calendar days to
submit the paperwork. If the employee’s medical certification is incomplete or
insufficient, specify in writing what information is lacking and allow the
employee seven days to cure the deficiency.<o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">3. If the need for leave is doubted,
</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">investigate the certification. Under the updated FMLA
regulations, an organization can contact the employee’s physician directly to
clarify the medical certification. The contact person can be a health care
provider, a human resources professional, a leave administrator (including
third-party administrators) or a management official, but not the employee’s
direct supervisor.<o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">4. If the request is still not
convincing,</span></b><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";"> require (and pay for) a second opinion. Use an independent
doctor selected by the employer, not a doctor who works for your organization.
If the two opinions conflict, the employer can pay for a third and final,
binding medical opinion<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">The law
gives employers the right to demand certification from the employee’s doctor of
his or her need for leave.</span><span style="font-family: "Arial","sans-serif"; font-size: 13.0pt;"> </span><span style="font-family: "Arial","sans-serif";">More
information on this topic is found at this website: <a href="http://www.businessmanagementdaily.com/glp/25988/FMLA-Intermittent-Leave.html">http://www.businessmanagementdaily.com/glp/25988/FMLA-Intermittent-Leave.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to FMLAOnline.com, the Family and Medical Leave Act is an on-going challenge
for HR professionals. Because its rules are so complex, companies are
vulnerable to FMLA abuse, exploitation, and miscomprehension. It takes only one
confused or misinformed employee to cost a business tens of thousands of
dollars in FMLA lawsuits. There are three different kinds of FMLA leave:<o:p></o:p></span></div>
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<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><em><span style="font-family: "Arial","sans-serif";">Continuous
FMLA leave:</span></em><span style="font-family: "Arial","sans-serif";"> An
employee is absent for more than three consecutive business days and has been
treated by a doctor.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><em><span style="font-family: "Arial","sans-serif";">Intermittent
FMLA leave: </span></em><span style="font-family: "Arial","sans-serif";">An
employee is taking time off in separate blocks due to a serious health
condition that qualifies for FMLA. Intermittent leave can be in hourly, daily,
or weekly increments. Intermittent FMLA is often taken when an employee needs
ongoing treatment for their condition.</span></div>
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<br /></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><em><span style="font-family: "Arial","sans-serif";">Reduced
schedule FMLA leave: </span></em><span style="font-family: "Arial","sans-serif";">An
employee needs to reduce the amount of hours they work per day or per week,
often to care for a family member or to reduce stress.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">All FMLA
forms and information about an employee’s FMLA leave and condition must be kept
confidential and separate from other employee files. It is an FMLA violation
for an employer to share information about an employee’s FMLA leave with other
employees. Additional material on FMLA policies is located at this site: <a href="http://fmlaonline.com/">http://fmlaonline.com/</a> . <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to HRHero.com, employers must keep accurate records pertaining to the leave and
either physically or electronically post a notice of employees’ rights under
the FMLA so that the information is accessible to both employees and job
applicants. Furthermore, the FMLA requires employers to maintain the employee’s
group health benefits while on leave on the same terms that it provided them
when the employee was working.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Leave taken under the FMLA is job-protected, which means
that employees must be given the same job or an equivalent job when they
return. Employees or the Department of Labor can sue the employer for lost
wages, benefits, reinstatement, attorneys’ fees, and liquidated damages for
willful violations. Additional information is located at this site: <a href="http://topics.hrhero.com/family-and-medical-leave-act-fmla/">http://topics.hrhero.com/family-and-medical-leave-act-fmla/</a>
. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">The FMLA
is a definite benefit for qualified employees, and employers have certain
protections under the law if there is suspected abuse or violation of FMLA. Going
forward, both employees and employers must know the law and follow it to avoid
any problems. Both family and medical leave is important in circumstances that
mandate time away from work. The key is to understand how it works and how to
manage it. <o:p></o:p></span></div>
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<br /></div>
<br />
<div class="MsoNoSpacing">
<span style="font-family: "Arial","sans-serif";">Until next
time. <o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com16tag:blogger.com,1999:blog-4152873092457116734.post-76540233275951913572016-03-29T06:48:00.002-07:002016-03-29T06:49:50.912-07:00Health Care and Your Gallbladder<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s200/American-flag.jpg" width="200" /></a></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">The gallbladder is a 4-inch, pear-shaped organ. It’s
positioned under your liver in the upper right section of your abdomen. The
gallbladder stores bile, a combination of fluids, fat, and cholesterol. Bile
helps break down fat from food in your intestine. The gallbladder delivers bile
into the small intestine. This allows fat-soluble vitamins and nutrients to be
more easily absorbed into the bloodstream. If you have problems with your
gallbladder, you can feel very sick and not know exactly what’s going on until
you get medical attention. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">According to Every Day Health.com, the gallbladder
releases bile, via the cystic duct, into the small intestine to help break down
the foods you eat — particularly fatty foods. Typically the gallbladder doesn't
cause too many problems or much concern, but if something slows or blocks the
flow of bile from the gallbladder, a number of problems can result. Most gallbladder symptoms start with pain in the upper
abdominal area, either in the upper right or middle. </span><span lang="EN" style="font-family: "arial" , sans-serif;">Below are common symptoms of gallbladder
conditions:<o:p></o:p></span></div>
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<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Severe
abdominal pain<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Pain
that may extend beneath the right shoulder blade or to the back<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Pain
that worsens after eating a meal, particularly fatty or greasy foods<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Pain
that feels dull, sharp, or like cramps<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Pain
that increases when you breathe in deeply<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Chest
pain (angina)<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Heartburn,
indigestion, and excessive gas<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">A
feeling of fullness in the abdomen<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Vomiting,
nausea, fever<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Shaking
with chills<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Tenderness
in the abdomen, particularly the right upper quadrant<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Jaundice
(yellowing of the skin and eyes)<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , sans-serif;">Stools
of an unusual color (often lighter, like clay)<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Some gallbladder problems, like simple gallstones that
are not blocking the cystic duct, often cause no symptoms at all. They're most
often discovered during an x-ray or CT scan that's performed to diagnose a
different condition, or even during an abdominal surgery. More detailed info is
located at this website: <a href="http://www.everydayhealth.com/gallbladder/symptoms/">http://www.everydayhealth.com/gallbladder/symptoms/</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Gallstones form when substances in bile harden. Rarely,
you can also get cancer in your gallbladder, according to the National
Institutes for Health (NIH). Many gallbladder problems get better with removal
of the gallbladder. Fortunately, you can live without a gallbladder. Bile has
other ways of reaching your small intestine. More details are found at this
site: <a href="https://www.nlm.nih.gov/medlineplus/gallbladderdiseases.html">https://www.nlm.nih.gov/medlineplus/gallbladderdiseases.html</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">According to HealthLine.com, any disease that affects
your gallbladder is considered a gallbladder disease.</span><span lang="EN" style="color: #333333; mso-ansi-language: EN;"> </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Symptoms of a
gallbladder problem may come and go. However, you’re more likely to develop a
gallbladder problem if you’ve previously had one. While gallbladder problems
are rarely deadly, they should still be treated. You can prevent gallbladder
problems from worsening if you take action and see a doctor. More info is found
at this website: <a href="http://www.healthline.com/health/gallbladder-problems-symptoms#3">http://www.healthline.com/health/gallbladder-problems-symptoms#3</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Some problems associated with the gallbladder are
gallstones, gallbladder attack and gallbladder disease. Gallbladder pain is
usually caused by biliary colic, gallstones, cholecystitis, pancreatitis and
cholangitis, according to LiveScience.com. Gallstones in particular are
troublesome, and they are solidified particles of substances in the bile. They
are made of a combination of bile salts, cholesterol and bilirubin. </span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"><br /></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Gallstones
can be as small as a grain of sand or as large as a golf ball. Gallstones can
block the gallbladder ducts so that bile cannot reach the small intestine as
effectively, which may prevent the gallbladder from doing its job and can lead
to other gallbladder diseases.</span><span lang="EN"> </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">And, while most gallstones pass on their own, some require a minor
procedure or even surgery.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">According to the Mayo Clinic, factors that
contribute to the risk of gallstones include obesity, high-fat or
high-cholesterol diets, diabetes and taking medicines with estrogen. Women,
people over 60, Native Americans and Mexican-Americans are also at a higher
level of risk. Symptoms of a gallbladder attack may be similar to those of a
heart attack and other conditions, so it is important to consult a doctor for a
correct diagnosis. More info about the gallbladder is located at this
site: <a href="http://www.livescience.com/42965-gallbladder.html">http://www.livescience.com/42965-gallbladder.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Gallbladder
problems are more common than you may think. Gallstones affect more than 25
million Americans with 1 million new cases diagnosed annually, according to the
American Gastroenterological Association. And there are other things that go
wrong with the gallbladder besides just gallstones, according to
GallbladderAttack.com. People can go for years with digestive symptoms and
never realize that they may be related to a gallbladder problem. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">That's
because they are so interwoven with other digestive symptoms such as
indigestion, gas, bloating, constipation, diarrhea and nausea. Much more
detailed material is located at this website, including some naturopathic
options for treatment: <a href="http://www.gallbladderattack.com/gallbladdersymptoms.shtml">http://www.gallbladderattack.com/gallbladdersymptoms.shtml</a>
.<o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Because gallstones are related to diet, particularly fat
intake, the incidence of gallstones varies widely among nations and regions.
For example, Hispanics and Northern Europeans have a higher risk for gallstones
than do people of Asian and African descent. People of Asian descent who
develop gallstones are most likely to have the brown pigment type, according to
the University of Maryland Medical Center (UMMC). <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Also, having a family member or close relative with
gallstones may increase the risk. Up to one-third of cases of painful
gallstones may be related to genetic factors.</span><span lang="EN"> </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Studies indicate that the disease is complex and may
result from the interaction between genetics and environment. Some studies
suggest immune and inflammatory mediators may play key roles. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">The UMMC reports as well that people with diabetes are at
higher risk for gallstones and have a higher-than-average risk for acalculous
gallbladder disease (without stones). Gallbladder disease may progress more
rapidly in patients with diabetes, who tend to have worse infections. As well,
being obese or overweight is a significant risk factor for gallstones. In such
cases, the liver over-produces cholesterol, which is delivered into the bile
and causes it to become supersaturated. <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Men are also at increased risk for developing gallstones
when their weight fluctuates. The risk increases proportionately with dramatic
weight changes as well as with frequent weight cycling. For a significant
in-depth study of gallbladder health issues, visit this website: <a href="http://umm.edu/health/medical/reports/articles/gallstones-and-gallbladder-disease">http://umm.edu/health/medical/reports/articles/gallstones-and-gallbladder-disease</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">If you
have gallbladder disease, your gastroenterologist may recommend removing your
gallbladder, according to the Florida Medical Clinic. You may need a referral
from your family doctor if you don’t already have a specialist in this area of
treatment. The surgical removal of the gallbladder is called a cholecystectomy.
Gastroenterology is the study of the normal function and diseases of the
esophagus, stomach, small intestine, colon and rectum, pancreas, gallbladder,
bile ducts and liver. More details are found at this site: <a href="https://www.floridamedicalclinic.com/recognizing-the-symptoms-of-a-gallbladder-attack/">https://www.floridamedicalclinic.com/recognizing-the-symptoms-of-a-gallbladder-attack/</a>
.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif";">If you
feel you may be experiencing symptoms of a gallbladder attack, get to your doctor
or a medical facility as soon as possible to rule out other possible health
issues. Get an action plan to deal with your pain and for any treatment that is
recommended. The short and long term effects of getting a proper diagnosis and follow
through is critical to reduce pain and suffering. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Until next
time. </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com16tag:blogger.com,1999:blog-4152873092457116734.post-33091224899664836102016-03-14T06:33:00.000-07:002016-03-14T06:35:45.766-07:00Health Care and Head Trauma<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://2.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiMR2VqfgKm5lH684S5-uc1Lg/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "arial" , "sans-serif";">From a
simple bump to a concussion to death, getting a quick diagnosis for head trauma
is critical. </span><span lang="EN" style="color: #222222; font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Brain dysfunction can be caused by an
outside force, usually a violent blow to the head, and can result in many
serious side effects. Brain injury or trauma often occurs as a result of a
severe sports injury or car accident. <o:p></o:p></span></div>
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<span lang="EN" style="color: #222222; font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"><br />
According to the Merck Manuals, </span><span style="font-family: "arial" , "sans-serif";">in
the United States, about 13 in 10,000 people sustain minor head injury, and
about 3 in 10,000 sustain severe head injury each year. In the United States,
from 2002 to 2006, about 1.7 million civilians had traumatic brain injury (TBI)
each year. About 1.4 million were treated and released from emergency
departments. About 275,000 were hospitalized and discharged alive, and 52,000
died. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">TBI
(traumatic brain injury) is responsible for about 33% of all deaths caused by
injuries of any kind. About 5.3 million people have permanent disabilities due
to head injury. About 25% to 33% of people in the United States who have a
severe head injury die. More information is located at this site: <a href="http://www.merckmanuals.com/home/injuries-and-poisoning/head-injuries/overview-of-head-injuries">http://www.merckmanuals.com/home/injuries-and-poisoning/head-injuries/overview-of-head-injuries</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">About half
of head injuries result from motor vehicle crashes, and head injuries occur in
more than 70% of severe motor vehicle crashes. Other common causes are falls
(especially in older adults and young children), assaults, and mishaps during
sports or recreational activities. Mishaps in the workplace (for example, while
operating machinery) and firearms also cause head injuries. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Often,
injury is caused by direct impact. However, the brain can be damaged even if
the head has not been hit. For example, violent shaking or sudden deceleration
can damage the soft brain as it collides with the rigid skull. In such cases
there may be no visible injuries to the head.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">According
to the Mayo Clinic, </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Most head trauma involves injuries that are minor and
don't require specialized attention or hospitalization. However, even minor
injuries may cause persistent chronic symptoms, such as headache or difficulty
concentrating, and you may need to take some time away from many normal
activities to get enough rest to ensure complete recovery. </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Call 911 or your local emergency number if any of the
following signs or symptoms are apparent, because they may indicate a more
serious head injury.</span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
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<b><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Adults:<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Severe head or
facial bleeding<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Bleeding or
fluid leakage from the nose or ears<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Severe headache<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Change in level
of consciousness for more than a few seconds<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Black-and-blue
discoloration below the eyes or behind the ears<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Cessation of
breathing<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Confusion<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Loss of balance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Weakness or an
inability to use an arm or leg<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Unequal pupil
size<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Slurred speech<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l2 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Seizures<o:p></o:p></span></div>
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<b><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Children:<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Any of the
signs or symptoms for adults<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Persistent
crying<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Refusal to eat<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Bulging in the
soft spot on the front of the head (infants)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span lang="EN" style="font-family: "symbol"; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Repeated
vomiting<o:p></o:p></span></div>
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<span lang="EN" style="color: #111111; font-family: "helvetica" , "sans-serif"; mso-ansi-language: EN;">Keep in mind that even a minor head bump
can cause a large swelling. And the speed, momentum and size of the people
(full-grown adolescents versus young children), and the forces involved (such
as impact with a concrete floor or other hard surface) may increase the
possibility of serious injury. </span><span style="font-family: "arial" , "sans-serif";">More
information about head trauma is found at this website: <a href="http://www.mayoclinic.org/first-aid/first-aid-head-trauma/basics/art-20056626">http://www.mayoclinic.org/first-aid/first-aid-head-trauma/basics/art-20056626</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">There are
several types of brain trauma, according to Family Doctor. The following
categories should be treated immediately by medical professionals:</span><br />
<span style="background-color: white; font-family: arial, sans-serif; text-indent: -0.25in;"><br /></span>
<span style="background-color: white; font-family: arial, sans-serif; text-indent: -0.25in;">A concussion is a jarring injury to
the brain. Most of the time it doesn't involve a loss of consciousness. A
person who has a concussion may feel dazed and may lose vision or balance for a
while after the injury.</span></div>
<div class="MsoListParagraphCxSpFirst" style="background: white; text-indent: -0.25in;">
<span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="background: white; text-indent: -0.25in;">
<span style="text-indent: -0.25in;"><span style="font-family: "arial" , sans-serif;"> </span></span><span style="font-family: "arial" , sans-serif; text-indent: -0.25in;">A brain contusion is a bruise of the
brain. This means there is some bleeding in the brain, causing swelling.</span></div>
<div class="MsoListParagraphCxSpMiddle" style="background: white; text-indent: -0.25in;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="background: white; text-indent: -0.25in;">
<!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"> A skull fracture is when the skull
cracks. Sometimes the edges of broken skull bones cut into the brain and cause
bleeding or other injury.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="background: white; text-indent: -0.25in;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="background: white; text-indent: -0.25in;">
<span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"></span></span><!--[endif]--><span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"> A hematoma is bleeding in the brain
that collects and clots, forming a bump. A hematoma may not be apparent for a
day or even as long as several weeks. So it's important to tell your doctor if
someone with a head injury feels or acts oddly. Watch out for headaches,
listlessness, balance problems or throwing up.</span><br />
<span style="font-family: "arial" , "sans-serif"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
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<span style="font-family: "arial" , "sans-serif";">It's
normal to have a headache and nausea, and feel dizzy right after a head injury.
Other symptoms include ringing in the ears, neck pain, and feeling anxious,
upset, irritable, depressed or tired. The person who has had a head injury may
also have problems concentrating, remembering things, putting thoughts together
or doing more than one thing at a time. These symptoms usually go away in a few
weeks, but may go on for more than a year if the injury was severe. More
details are available at this site: <a href="http://familydoctor.org/familydoctor/en/diseases-conditions/head-injuries.html">http://familydoctor.org/familydoctor/en/diseases-conditions/head-injuries.html</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Sport’s professional participants sustain severe brain
injuries at far higher rates than the general population, according to the New
York Times. They also appear to confirm what scientists have said for years: that
playing football increases the risk of developing neurological conditions like
chronic traumatic encephalopathy, a degenerative brain disease that can be
identified only in an autopsy. An article reporting the link between
concussions and long term health problems is found at this site: <a href="http://www.nytimes.com/2014/09/13/sports/football/actuarial-reports-in-nfl-concussion-deal-are-released.html?_r=0">http://www.nytimes.com/2014/09/13/sports/football/actuarial-reports-in-nfl-concussion-deal-are-released.html?_r=0</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Head trauma, or </span><span style="font-family: "arial" , "sans-serif";">traumatic
brain injuries (TBI), result in permanent neurobiological damage that can
produce lifelong deficits to varying degrees.</span> <span style="font-family: "arial" , "sans-serif";">The impact on a person and his or her family can be
devastating. More info is available at
this website: <a href="http://www.traumaticbraininjury.com/">http://www.traumaticbraininjury.com/</a>
. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Head
trauma should be treated without delay. Always check with your doctor or a health
care professional if you or a loved one suffers an injury or accident to the
head. Although many blows to the head may not cause any difficulties, it’s
always best to take an extra measure of preventive medical care to rule out the
possibilities of any long term problems. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Until next
time.</span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com18tag:blogger.com,1999:blog-4152873092457116734.post-20213359252383566552016-02-26T06:41:00.002-08:002016-02-26T06:41:36.013-08:00Health Care and Ambulatory Care<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">Ambulatory care</span><span style="font-family: "Arial","sans-serif";"> or outpatient care is medical care
provided on an outpatient basis, including diagnosis, observation,
consultation, treatment, intervention, and rehabilitation services. This care
can include advanced medical technology and procedures even when provided
outside of hospitals.</span><span style="font-family: Helvetica, sans-serif;"> <o:p></o:p></span></div>
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<div class="MsoNoSpacing">
<span style="font-family: Helvetica, sans-serif;">According to Modern Healthcare magazine, there is a new trend
toward building medical facilities that focus on treating and releasing
patients on an ambulatory basis. One of the big drivers of the trend toward
bedless hospitals is cost. Under pressure from insurers and consumers, hospital
systems have been shifting to lower-cost outpatient care, from which they
generally earn higher margins than inpatient care. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: Helvetica, sans-serif;">But a lot of this also is driven by consumer demand and the
evolution of technology. Many health systems are forgoing traditional hospital
expansions and building free-standing emergency centers away from main
hospitals. More details about this topic are located at this site: <a href="http://www.modernhealthcare.com/article/20150912/MAGAZINE/309129973">http://www.modernhealthcare.com/article/20150912/MAGAZINE/309129973</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Patients
do not stay overnight in the facility, according to the Virginia Department of
Health. The term "ambulatory care" encompasses a large variety of
healthcare settings that include but are not limited to physician offices,
urgent care centers, dialysis facilities, ambulatory surgical centers, cancer
clinics, imaging centers, endoscopy clinics, public health clinics, and other
types of outpatient clinics. Information and studies are available at this
website: <a href="http://www.vdh.virginia.gov/epidemiology/surveillance/hai/ambulatory.htm">http://www.vdh.virginia.gov/epidemiology/surveillance/hai/ambulatory.htm</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">According to Healthcare Design, the prospect of this
greatly expanded customer base, along with a focus on wellness and incentives
to deliver care more efficiently, has U.S. hospitals and health systems looking
at how and where they treat patients who will be more actively engaged in their
own health and well-being. Going to where the customer is—out in the
community—is a primary strategy that has hospitals and health systems around
the country busily forming networks of ambulatory care centers, physician
practices, and urgent care centers. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">To attract patients who will have a number of choices for
where they receive their healthcare, providers are also upgrading facilities to
support a new model of delivery that will rely heavily on technology and
teamwork. Details on this topic are located at this site: <a href="http://www.healthcaredesignmagazine.com/article/ambulatory-care-centers-make-their-move">http://www.healthcaredesignmagazine.com/article/ambulatory-care-centers-make-their-move</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">A body of research dedicated to patient safety in
ambulatory care has emerged over the past few years. These efforts have
identified and characterized factors that influence safety in office practice,
the types of errors commonly encountered in ambulatory care, and potential
strategies for improving ambulatory safety, according to the Patient Safety
Network.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Ensuring patient safety outside of the hospital setting
poses unique challenges for both providers and patients. A new model for
patient safety in chronic disease management, modified from the original
Chronic Care Model. This model broadly encompasses three concepts that
influence safety in ambulatory care:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The role of patient and caregiver behaviors <o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The role of provider–patient interactions<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The role of the community and health system<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Part of the overview of ambulatory care includes the
quality of patient safety both during and after treatment. Improving outpatient
safety will require both structural reform of office practice functions as well
as engagement of patients in their own safety. While Electronic Health Records
(EHRs) hold great promise for reducing medication errors and tracking test
results, these systems have yet to reach their full potential. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Coordinating care between different physicians remains a
significant challenge, especially if the doctors do not work in the same office
or share the same medical record system. Efforts are being made to increase use
of EHRs in ambulatory care, and physicians believe that use of EHRs leads to
higher quality and improved safety. Tools to help track and improve patient
quality of life and treatment options during and after release need continual
review for efficacy and improvement. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Patient engagement in outpatient safety involves two
related concepts: first, <em>educating</em>
patients about their illnesses and medications, using methods that require
patients to demonstrate understanding (such as "teach-back"); and
second, <em>empowering</em>
patients and caregivers to act as a safety "double-check" by
providing access to advice and test results and encouraging patients to ask
questions about their care. Success has been achieved in this area for patients
taking high-risk medications, even in patients with low health literacy at
baseline. More detailed info is located at this website: <a href="https://psnet.ahrq.gov/primers/primer/16/patient-safety-in-ambulatory-care">https://psnet.ahrq.gov/primers/primer/16/patient-safety-in-ambulatory-care</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the US Bureau of Labor Statistics, industries in the Ambulatory Health Care
Services subsector provide health care services directly or indirectly to
ambulatory patients and do not usually provide inpatient services. Health
practitioners in this subsector provide outpatient services, with the
facilities and equipment not usually being the most significant part of the
production process. If you are
considering a career in ambulatory care, this site provides an in-depth
overview of that trend in healthcare as well as the growth potential: <a href="http://www.bls.gov/iag/tgs/iag621.htm">http://www.bls.gov/iag/tgs/iag621.htm</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Additionally,
the Accreditation Association for Ambulatory Health Care (AAAHC) was founded in
1979 to: <i>"encourage and assist ambulatory health care organizations to
provide the highest achievable level of care for recipients in the most
efficient and economically sound manner. The AAAHC accomplishes this by the
operation of a peer-based assessment, consultation, education and accreditation
program." </i>If you are a
patient in an ambulatory medical facility, you’ll want to know if that location and its
staff are part of this organization. More information on the AAAHC is found at
this website: <a href="http://www.aaahc.org/about/history/">http://www.aaahc.org/about/history/</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-bidi-font-style: italic;">Ambulatory care is getting more traction in the medical community due
to changes in the overall healthcare environment. Ease of access, quality of
care, and cost are contributing factors to its growth in locations and
popularity. Although not a complete answer to all medical needs, ambulatory
care helps cut the expense of unnecessary inpatient medical care. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-bidi-font-style: italic;">Until next time.</span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com18tag:blogger.com,1999:blog-4152873092457116734.post-31130061923957698442016-02-19T06:33:00.000-08:002016-02-19T06:33:24.293-08:00Health Care and Rosacea<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">One of the
most embarrassing health maladies is the skin rash that appears on your face
and is known as Rosacea. Many people suffer from redness and the bumps that
accompany it. This dermatologic condition is uncomfortable and irritating to
deal with if you’ve ever had it or know someone who does. Because of its
red-faced, acne-like effects on personal appearance, however, it can cause
significant psychological, social and occupational problems if left untreated.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the National Rosacea Society (NRS), this common but poorly understood
disorder of the facial skin that is estimated to affect well over 16 million
Americans -- and most of them don't know it. In fact, while rosacea is becoming
increasingly widespread as the populous baby boom generation enters the most
susceptible ages, a NRS survey found that 95 percent of rosacea patients had
known little or nothing about its signs and symptoms prior to their diagnosis.
Much more information is located at this website: <a href="http://www.rosacea.org/">http://www.rosacea.org/</a> .<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi;">Rosacea </span><span style="font-family: "Arial","sans-serif";">often begins with a tendency to blush
or flush more easily than other people, according to the American Academy of
Dermatology (AAD). The redness can slowly spread beyond the nose and cheeks to
the forehead and chin. Even the ears, chest, and back can be red all the time. With
time, people who have rosacea often see permanent redness in the center of
their face. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Rosacea
can cause more than redness. There are so many signs and symptoms that rosacea
has four subtypes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Erythematotelangiectatic
rosacea</span></b><span style="font-family: "Arial","sans-serif";">: Redness,
flushing, visible blood vessels.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Papulopustular
rosacea</span></b><span style="font-family: "Arial","sans-serif";">: Redness,
swelling, and acne-like breakouts.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Phymatous
rosacea</span></b><span style="font-family: "Arial","sans-serif";">: Skin
thickens and has a bumpy texture.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span style="font-family: "Arial","sans-serif";">Ocular
rosacea</span></b><span style="font-family: "Arial","sans-serif";">: Eyes red and
irritated, eyelids can be swollen, and person may have what looks like a sty.
<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Most
people, according to the AAD, who get rosacea are: <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Between
30 and 50 years of age.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Fair-skinned,
and often have blonde hair and blue eyes.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">From
Celtic or Scandinavian ancestry.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Likely
to have someone in their family tree with rosacea or severe acne.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif";">Likely
to have had lots of acne — or acne cysts and/or nodules.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Women are
a bit more likely than men to get rosacea, according to the AAD. Women,
however, are not as likely as men to get severe rosacea. Some people are more
likely to get rosacea, but anyone can get this skin disease. People of all
colors get rosacea. Children get rosacea. Much more detailed material is
located at this site:</span> <span style="font-family: "Arial","sans-serif";"><a href="https://www.aad.org/public/diseases/acne-and-rosacea/rosacea">https://www.aad.org/public/diseases/acne-and-rosacea/rosacea</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Doctors do not know the exact cause of rosacea but
believe that some people may inherit a tendency to develop the disorder. People
who blush frequently may be more likely to develop rosacea. Some researchers
believe that rosacea is a disorder where blood vessels dilate too easily,
resulting in flushing and redness, according to the National Institutes for
Health (NIH).<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><br /></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Factors that cause rosacea to flare up in one person may
have no effect on another person. Although the following factors have not been
well-researched, some people claim that one or more of them have aggravated
their rosacea: heat (including hot baths), strenuous exercise, sunlight, wind,
very cold temperatures, hot or spicy foods and drinks, alcohol consumption,
menopause, emotional stress, long-term use of topical steroids on the face, and
bacteria.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The NIH reports that although there is no cure for
rosacea, it can be treated and controlled. A dermatologist (a medical doctor
who specializes in diseases of the skin) usually treats rosacea. The goals of
treatment are to control the condition and improve the appearance of the
patient’s skin. It may take several weeks or months of treatment before a
person notices an improvement of the skin.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Some doctors will prescribe a topical antibiotic, which
is applied directly to the affected skin. For people with more severe cases,
doctors often prescribe an oral (taken by mouth) antibiotic. The papules and
pustules symptomatic of rosacea may respond quickly to treatment, but the
redness and flushing are less likely to improve. Recently, a topical gel was
approved that can ease the redness associated with rosacea. A significant
amount of info on this malady is found at this website: <a href="http://www.niams.nih.gov/Health_Info/Rosacea/">http://www.niams.nih.gov/Health_Info/Rosacea/</a>
. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">What
causes one person’s rosacea to flare may not trigger a flare-up for another
person. This is why dermatologists recommend that patients with rosacea learn
what triggers their flare-ups. Avoiding these triggers can reduce flare-ups. Follow
a rosacea skin-care plan. Skin care plays an important role in keeping rosacea
under control. Many skin care products are too harsh. This can make rosacea
worse. More information about treatment is found at this site: <a href="http://rosacea-treatment.org/what-is-rosacea/">http://rosacea-treatment.org/what-is-rosacea/</a>
. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the Mayo Clinic, </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">although there's no cure for rosacea, treatments can
control and reduce the signs and symptoms. Most often this requires a
combination of prescription treatments and certain lifestyle changes on your
part. Prescription drugs used for rosacea may include: <o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Antibiotics.</span></b><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> The antibiotics used for rosacea
also have anti-inflammation effects. They may come in the form of creams, gels
or lotions to spread on the affected skin or in pills that you swallow.
Antibiotic pills are generally more effective in the short term, but they can
also cause more side effects. <o:p></o:p></span></div>
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<br /></div>
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<!--[if !supportLists]--><span lang="EN" style="font-family: Symbol; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><b><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">Acne drugs.</span></b><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> If antibiotics don't work, your
doctor might suggest trying isotretinoin (Amnesteem, Claravis, others). This
powerful drug is most commonly used for severe cystic acne, but it also often
helps clear up acne-like lesions of rosacea. Don't use this drug during
pregnancy as it can cause serious birth defects. <o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The duration of your treatment depends on the type and
severity of your symptoms, but typically you'll notice an improvement within
one to two months. Because symptoms may recur if you stop taking medications,
long-term regular treatment is often necessary. Enlarged blood vessels, some
redness and changes due to rhinophyma often become permanent. In these cases,
surgical methods, such as laser surgery and electrosurgery, may reduce the
visibility of blood vessels, remove tissue buildup around your nose and generally
improve your appearance. Much more information can be found at this site: <a href="http://www.mayoclinic.org/diseases-conditions/rosacea/basics/definition/con-20014478">http://www.mayoclinic.org/diseases-conditions/rosacea/basics/definition/con-20014478</a>.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Rosacea
can affect the eyes, according to the American Osteopathic College of
Dermatology (AOCD). How severely rosacea affects the eye is not related to how
severe the facial rosacea is. Symptoms that suggest ocular (eye) rosacea
include a feeling of dryness and grittiness in the eyes and inflamed bumps
(chalazions) on the lids. The eyelashes may develop scales and crusts, often
misdiagnosed as seborrheic dermatitis. </span></div>
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<span style="font-family: "Arial","sans-serif";"><br /></span></div>
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<span style="font-family: "Arial","sans-serif";">A persistent burning feeling, red eyes
and light sensitivity suggest the more severe problem of rosacea keratitis.
This rare complication can lead to with blindness without treatment. All
patients with significant symptoms of ocular rosacea should be seen by an
ophthalmologist for a thorough examination.</span><span style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"> <span lang="EN"><o:p></o:p></span></span></div>
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<span style="font-family: "Arial","sans-serif";">The most
effective treatments are oral tetracycline and similar antibiotics and low-dose
oral Accutane. Mild cases can be controlled by gels or creams such a Metrogel,
Cleocin-T, Azelex, or sulfa. Often, full doses of pills are needed only for a
short while. Maintenance treatment can be intermittent doses or just topical
creams. For rosacea of the eyes warm compresses to lids (hot towel) for 5
minutes twice a day, liquefies the oil in the gland ducts-can be very helpful.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Makeup can
be an effective aid in rosacea, will not make it worse, and even some male
rosacea sufferers use a bit. A slightly more olive color than usual helps to
hide the redness. For some women, hormone replacement pills may be given to
reduce menopausal hot flashes. Many advances have been made in recent years.
Regular visits are advised for most rosacea patients. More details on rosacea
are located here: <a href="http://www.aocd.org/?page=Rosacea">http://www.aocd.org/?page=Rosacea</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Rosacea is
treatable. If you are symptomatic, see your doctor or a health care
professional. Your care as well as your wellbeing are at stake. More severe
cases can be dangerous to your overall health if left untreated. Although
rosacea is embarrassing to most people, it can be managed. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Until next
time. <o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com20tag:blogger.com,1999:blog-4152873092457116734.post-16887007262654744212016-02-09T06:46:00.002-08:002016-02-09T06:46:48.944-08:00Health Care and Medical Bankruptcy<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "arial" , "sans-serif";">Medical
bills can pile up quickly if you have a catastrophic health care event, such as
a heart attack, stroke, major accident, or need an organ transplant. Even the
costs for common procedures can add up fast, especially if you’re uninsured or
underinsured. These days, due to the changes in the health insurance game, many
people have switched to a high deductible plan that requires first dollar
payment until you reach your deductible. If that amount is high, like $5,000 or
$10,000 or higher, you may struggle to make those payments to the medical
facility. <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">What if
you’re diagnosed with a form of cancer or another debilitating disease? What if
you’re in a car accident or get hurt in some type of major injury requiring a
trip to the hospital emergency room. Those dollars escalate in a hurry, and you
are left to deal with the financial burden of payment to the hospital and
attending medical staff, and some of those may be out of network for your
insurance plan if you have one in place.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Regardless of percentages and political leanings, some
people are going to have to use up all their savings to pay off their medical
bills. Many will be unable to pay for basic necessities like rent, food and utilities.
Some of them have children. A lot of them even have medical insurance.</span><span lang="EN" style="color: #525252; mso-ansi-language: EN; mso-bidi-font-family: Helvetica;"> </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">To save money, some will cut corners with their treatments, not taking
their prescription drugs as indicated, skipping doses, taking less medicine
than prescribed or delaying a refill.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Here are a few interesting stats about medical
bankrutpcy:</span><br />
<span lang="EN" style="font-family: symbol; font-size: 13.3333px; text-indent: -0.25in;">--</span><span lang="EN" style="font-family: "arial" , sans-serif; text-indent: -0.25in;">“Medical Bills
Are the Biggest Cause of U.S. Bankruptcies” – <a href="http://www.nerdwallet.com/blog/health/2013/06/19/nerdwallet-health-study-estimates-56-million-americans-65-struggle-medical-bills-2013/"><span style="color: windowtext;">2013 NerdWallet Health study</span></a>.</span><br />
<span lang="EN" style="text-indent: -0.25in;"><span style="font-family: arial, sans-serif; font-stretch: normal;">--</span><span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><span lang="EN" style="font-family: "arial" , "sans-serif"; text-indent: -0.25in;">“56M Americans
under age 65 will have trouble paying medical bills [in 2013]” – <a href="http://www.nerdwallet.com/blog/health/2013/06/19/nerdwallet-health-study-estimates-56-million-americans-65-struggle-medical-bills-2013/"><span style="color: windowtext;">2013 NerdWallet Health study</span></a>.</span><br />
<span lang="EN" style="text-indent: -0.25in;"><span style="font-family: arial, sans-serif; font-stretch: normal;">--</span><span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;"> </span></span><span lang="EN" style="font-family: "arial" , "sans-serif"; text-indent: -0.25in;">“The percentage
of people under age 65 in families having problems paying medical bills
decreased from 21.7 percent in the first six months of 2011 to 20.3 percent in
the first six months of 2012” – <a href="http://www.cdc.gov/media/releases/2013/p0604-medical-bills.html"><span style="color: windowtext;">2013 Center for Disease Control study</span></a>.</span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";">Although passage of the Affordable Care
Act has shown that there is a slow decline in personal bankruptcies due to
medical debt, many families are still struggling to afford to pay their bills
from medical care. </span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">It’s understandable that so many Americans are being
compelled to think about bankruptcy and medical bills as a potential answer to severe
medical debt. But unfortunately, the downsides to bankruptcy are so severe and
end up affecting individuals for years beyond making the decision to file.</span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">According to USA Today, <span class="s1">But the Affordable
Care Act hasn't eliminated the problem. In 2013, medical debt was the largest
cause of personal bankruptcy — 1.7 million people lived in households
experiencing bankruptcy because of health costs. Many states haven't expanded
Medicaid and even those with insurance can rack up big bills, a problem
exacerbated by the growing number of plans with high deductibles. <o:p></o:p></span></span></div>
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<span class="s1"><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">The health law brought regulations that limited for the
first time the cost-sharing in plans. An individual plan sold on an exchange
can't include out-of-pocket costs greater than $6,600. In practice, the average
deductible, or portion a consumer must pay before insurance kicks in, varies
based on how expensive a plan is. But the regulation still only applies to
providers and specialists specified by the plan as "in-network." The
narrower the network, the more vulnerable consumers are to incurring medical
debt by visiting unapproved doctors or hospitals.<o:p></o:p></span></span></div>
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<span class="s1"><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Some numbers suggest a decline in people facing medical
debt. About 64 million Americans struggled to pay medical bills in 2014,
according to a survey by the Commonwealth Fund — that's a drop of about 10
million since 2012. Experts have celebrated the decline but cautioned that
high-deductible insurance plans could put a damper on those gains. </span></span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"> <span class="s1">Of the 64 million the authors
said were struggling to pay for care, 38 million, or 59%, were insured the
whole year. <o:p></o:p></span></span></div>
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<span class="s1"><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">There's been some improvement: The same report found 29%
of the insured had medical debt or difficulty with medical bills, a drop from
33% in 2012 — while the pool of insured adults grows larger. But analysts
caution that absent a significant change in industry or policy, even this group
will likely continue to face the prospect of medical debt. More details can be
found at this website: <a href="http://www.usatoday.com/story/news/2015/02/01/consumers-still-struggling-with-medical-debt/22587749/#">http://www.usatoday.com/story/news/2015/02/01/consumers-still-struggling-with-medical-debt/22587749/#</a>
.<o:p></o:p></span></span></div>
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<span class="s1"><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">The New York Times reported earlier this year that </span></span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">among
those who reported having problems paying their bills despite having insurance,
63 percent said they used up all or most of their savings; 42 percent took on
an extra job or more work hours; 14 percent moved or took in roommates; and 11
percent turned to charity. In partnership with the Kaiser Family Foundation, the
study found that roughly 20 percent of people under age 65 with health
insurance reported having problems paying their medical bills over the last
year. By comparison, 53 percent of people without insurance said the same.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">Unlike other polls, which have focused on the ways that
insurance affects health care, the new Times-Kaiser survey explored the effects
of medical bills on people’s daily lives well beyond the medical system. We
found that medical bills don’t just keep people from filling prescriptions and
scheduling visits to the doctor. They can also prompt deep financial and
personal sacrifices, affecting their housing, employment, credit and daily
lives.<span class="s1"><o:p></o:p></span></span></div>
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<span class="s1"><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"> </span></span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">People
without health insurance, of course, are more vulnerable to medical bills than
those with health coverage. The study found that the people most likely to
report bill problems were uninsured, poor or disabled. However, the majority of
people struggling with bills are insured. Of the people in the survey reporting
difficulty with their medical bills, 34 percent lacked health insurance, 39 percent
had insurance through work, 14 percent were covered through public programs and
7 percent had purchased their own health plans. More info is located at this
website: <a href="http://www.nytimes.com/2016/01/06/upshot/lost-jobs-houses-savings-even-insured-often-face-crushing-medical-debt.html?_r=0">http://www.nytimes.com/2016/01/06/upshot/lost-jobs-houses-savings-even-insured-often-face-crushing-medical-debt.html?_r=0</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;">According to the American Journal of Medicine, </span><span style="font-family: "arial" , "sans-serif";">out-of-pocket medical costs averaged
$17,943 for all medically bankrupt families: $26,971 for uninsured patients,
$17,749 for those with private insurance at the outset, $14,633 for those with
Medicaid, $12,021 for those with Medicare, and $6545 for those with Veterans
Affairs/military coverage. For patients who initially had private coverage but
lost it, the family’s out-of-pocket expenses averaged $22,568.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Among
common diagnoses, non-stroke neurologic illnesses such as multiple sclerosis
were associated with the highest out-of-pocket expenditures (mean $34,167),
followed by diabetes ($26,971), injuries ($25,096), stroke ($23,380), mental
illnesses ($23,178), and heart disease ($21,955).<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Hospital
bills were the largest single out-of-pocket expense for 48.0% of patients,
prescription drugs for 18.6%, doctors’ bills for 15.1%, and premiums for 4.1%.
The remainder cited expenses such as medical equipment and nursing homes. While
hospital costs loomed largest for all diagnostic groups, for about one third of
patients with pulmonary, cardiac, or psychiatric illnesses, prescription drugs
were the largest expense.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">The AJM interviews
indicated the severity of job problems caused by illness. In 37.9% of patients’
families, someone had lost or quit a job because of the medical event; 24.4%
had been fired, and 37.1% subsequently regained employment. In 19.9% of
families suffering a job loss, the job loser was a caregiver. More details are
found here: <a href="http://amjmed.org/under-aca-medical-bankruptcy-continues/">http://amjmed.org/under-aca-medical-bankruptcy-continues/</a> <o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Due to
higher medical expenses and fluctuations in insurance coverage, many families
are forced to max out credit cards and chip away at their savings or retirement
accounts, and once these funds have been wiped out, the only option left may be
bankruptcy. An illness or medical emergency shouldn’t have to become a
financial nightmare or lead to so many financial sacrifices. </span></div>
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<span style="font-family: "arial" , "sans-serif";"><br /></span></div>
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<span style="font-family: "arial" , "sans-serif";">With the right
resources and information, there are ways you can deal with your medical bills
effectively to prevent yourself from falling into medical bankruptcy, according
to YouCaring.com. They offer some great tips how to deal with medical
bankruptcy at their website: <a href="https://www.youcaring.com/blog/2016/how-to-avoid-medical-bankruptcy">https://www.youcaring.com/blog/2016/how-to-avoid-medical-bankruptcy</a>
.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Bankruptcy
was designed to resolve debt and get people that second chance they deserve.
Ask a local bankruptcy lawyer if filing Chapter 7 or Chapter 13 bankruptcy could
eliminate your debts. An attorney that is versed in bankruptcy laws would be
able to provide counsel to you based on your personal situation. Be careful in
your choice, and do your research before you choose a law firm that insists
they can help alleviate your financial pain and suffering due to an overdose of
medical bills. The quick fix may not always be the best answer for you.
Everyone’s situation is different based on the amount they owe and their
personal financial situation.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif";">Until next
time.</span><span lang="EN" style="font-family: "arial" , "sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com18tag:blogger.com,1999:blog-4152873092457116734.post-74779163477354356052016-02-04T07:04:00.000-08:002016-02-04T07:04:37.382-08:00Health Care and Zika<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s1600/American-flag.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://4.bp.blogspot.com/-iaL-n4yptTk/R0HRVv-ORMI/AAAAAAAAAAU/F0LxNVn8PiM/s200/American-flag.jpg" width="200" /></a></div>
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<span style="font-family: "Arial","sans-serif";">A new
virus has reared its ugly head. Just when you think SARS, MERSA, Ebola,
Chikengunya, Swine and Bird Flus, and a host of other recent critical diseases
have been contained, a new bug goes rogue. Currently the World Health
Organization and other agencies are tracking the movement of the disease with
various mechanisms and reporting. Zika
is primarily a threat to pregnant women due to the potential harm to unborn
children. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Zika virus
is not new. Outbreaks have occurred in areas of Africa, Southeast Asia and the
Pacific Islands. It is new in the Americas, however. Brazil reported the first
case in May 2015, and since then, infections have occurred in at least 20
countries in the Americas. Puerto Rico reported the first locally transmitted
infection in December 2015, and Zika cases are now being reported in the United
States, all from returning travelers, <a href="http://www.cnn.com/2016/01/26/health/halting-spread-of-zika-united-states/" target="_blank"><span style="color: windowtext; mso-ansi-font-size: 11.0pt; mso-bidi-font-size: 11.0pt;">reported CNN earlier last week</span></a>. The first case of
sexually transmitted Zika was reported in Dallas, Texas, this month from a
traveler who returned from Venezuela. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Zika has
been called a milder form of dengue fever. The most common symptoms of Zika
virus disease are fever, rash, joint pain and conjunctivitis (red eyes). The
illness is usually mild with symptoms lasting from several days to a week.
Severe disease requiring hospitalization is uncommon, says the CDC.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">It is
spread to people through the bite of infected
Aedes mosquitoes. Although it can also be transmitted from a pregnant
mother to her baby during pregnancy, it is not otherwise transmitted person to person. People are contracting
Zika in areas where those Aedes mosquitoes are present. This includes South
America, Central America, the Caribbean and the U.S. mainland. For more
information, visit this website: <a href="http://qz.com/601302/zika-what-is-it-and-should-you-be-worried-about-it/">http://qz.com/601302/zika-what-is-it-and-should-you-be-worried-about-it/</a>
. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">According
to the CDC, there is no vaccine to prevent infection or medicine to treat Zika.
CDC has issued a <a href="http://wwwnc.cdc.gov/travel/notices"><u><span style="color: #075290; mso-ansi-font-size: 11.0pt; mso-bidi-font-size: 11.0pt;">travel
notice (Level 2-Practice Enhanced Precautions)</span></u></a> for people
traveling to regions and certain countries where Zika virus transmission is
ongoing. </span><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">This notice follows reports in Brazil of <a href="http://www.cdc.gov/ncbddd/birthdefects/microcephaly.html"><u><span style="color: #075290; mso-ansi-font-size: 11.0pt; mso-bidi-font-size: 11.0pt;">microcephaly(http://www.cdc.gov/ncbddd/birthdefects/microcephaly.html)</span></u></a>
and other poor pregnancy outcomes in babies of mothers who were infected with
Zika virus while pregnant. However, additional studies are needed to further
characterize this relationship. More studies are planned to learn more about
the risks of Zika virus infection during pregnancy.</span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";">Until more is known, CDC recommends special precautions for
pregnant women and women trying to become pregnant: Pregnant women in any
trimester should consider postponing travel to the areas where Zika virus
transmission is ongoing. Pregnant women who do travel to one of these areas
should talk to their doctor or other healthcare provider first and strictly
follow <a href="http://wwwnc.cdc.gov/travel/page/avoid-bug-bites"><u><span style="color: #075290; mso-ansi-font-size: 11.0pt; mso-bidi-font-size: 11.0pt;">steps
to avoid mosquito bites</span></u></a> during the trip. Women trying to become
pregnant should consult with their healthcare provider before traveling to
these areas and strictly follow those same steps.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">Because
specific areas where Zika virus transmission is ongoing are difficult to
determine and likely to change over time, CDC will update this travel notice as
information becomes available. Check <a href="http://wwwnc.cdc.gov/travel/page/zika-travel-information"><u><span style="color: #075290; mso-ansi-font-size: 11.0pt; mso-bidi-font-size: 11.0pt;">CDC's
Zika Travel Information website</span></u></a> frequently for the most
up-to-date recommendations. More info is located at this site: <a href="http://www.cdc.gov/zika/pregnancy/question-answers.html">http://www.cdc.gov/zika/pregnancy/question-answers.html</a>
.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">The NY
Times reports that </span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">health officials in the United States, however, say the
risk of a major homegrown outbreak is low because mosquito control programs are
systematic and effective. They cite a related virus, dengue, which is also
transmitted by mosquitoes but has not spread very much since first appearing
locally a few years ago.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">The current outbreak of Zika has taken the world by
surprise. The virus was first identified in 1947 in Uganda, and for years lived
mostly in monkeys. But last May in Brazil, cases began increasing drastically.
The W.H.O. has estimated that four million people could be infected by the end
of the year. The rapid spread is because people in the Americas have not
developed immunity, public health experts say. More info is available at this
site: <a href="http://www.nytimes.com/2016/02/02/health/zika-virus-world-health-organization.html">http://www.nytimes.com/2016/02/02/health/zika-virus-world-health-organization.html</a>
.<o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">CNN has reported an update about the current view of the
potential threat of Zika. See their report here: <a href="http://www.cnn.com/2016/02/02/health/zika-virus-sexual-contact-texas/index.html">http://www.cnn.com/2016/02/02/health/zika-virus-sexual-contact-texas/index.html</a>
. </span><span style="font-family: "Arial","sans-serif";">In addition, the CDC
said there have been documented cases of virus transmission during labor, blood transfusion, and laboratory exposure. While Zika has been found
in breast milk, it's not yet confirmed it can be passed to a baby through
nursing</span>.<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;"><o:p></o:p></span></div>
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<span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi;">According to PAHO, the Pan American Health Organization</span><span lang="EN" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN;">, </span><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">In
most people, diagnosis is based on clinical symptoms and epidemiological
circumstances (such as Zika outbreak in the patient’s area or trips to areas
where the virus is circulating). </span><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman";">Blood tests can help to confirm the diagnosis. Some (virological PCR
tests) are useful in the first 3-5 days after the onset of symptoms, while
others (serological tests) detect the presence of antibodies but are useful
only after five days. </span><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;"><o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">Once it has been demonstrated that the virus is
present in a given area or territory, confirmation of all cases is not
necessary, and laboratory testing will be adjusted to routine virological
surveillance of the disease. Prevention involves reducing mosquito
populations and avoiding bites, which occur mainly during the day. Eliminating
and controlling Aedes aegypti mosquito breeding sites reduces the chances that
Zika, chikungunya, and dengue will be transmitted. <o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">An integrated response is required, involving action
in several areas, including health, education, and the environment. To
eliminate and control the mosquito, it is recommended to:</span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">Avoid allowing standing water in outdoor containers
(flower pots, bottles, and containers that collect water) so that they do not
become mosquito breeding sites. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">Cover domestic water tanks so that mosquitoes cannot
get in. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">Avoid accumulating garbage: Put it in closed plastic
bags and keep it in closed containers. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">Unblock drains that could accumulate standing
water. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">Use screens and mosquito nets in windows and doors to
reduce contact between mosquitoes and people. <o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-GB;">To prevent mosquito bites, it is recommended that
people who live in areas where there are cases of the disease, as well as
travelers and, especially, pregnant women should: </span></div>
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<ul>
<li><span style="font-family: Arial, sans-serif; text-indent: -0.25in;">Cover exposed skin with long-sleeved shirts, trousers,
and hats.</span></li>
<li><span style="font-family: Arial, sans-serif; text-indent: -0.25in;">Use repellents recommended by the health authorities
(and apply them as indicated on the label).</span></li>
<li><span style="font-family: Arial, sans-serif; text-indent: -0.25in;">Sleep under mosquito nets. </span></li>
</ul>
<br />
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<span style="font-family: Arial, sans-serif;">People with
symptoms of Zika, dengue, or chikungunya should visit a health center. More
information is available at this site: </span><a href="http://www.paho.org/hq/index.php?option=com_content&view=article&id=9183%3A2015-preguntas-frecuentes-virus-fiebre-zika&catid=3986%3Azika-virus-infection&Itemid=41463&lang=en" style="font-family: Arial, sans-serif;">http://www.paho.org/hq/index.php?option=com_content&view=article&id=9183%3A2015-preguntas-frecuentes-virus-fiebre-zika&catid=3986%3Azika-virus-infection&Itemid=41463&lang=en</a></div>
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<span style="font-family: Arial, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, sans-serif;">The Zika virus
is no doubt a major health problem, and steps are being taken globally to help
prevent and reduce the potential outbreak. For your own sake, practice common
sense solutions to this health care issue. If you or someone you know may be
symptomatic, see a doctor right away.</span></div>
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<span style="font-family: Arial, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, sans-serif;">Until next time. </span><span style="font-family: Arial, sans-serif;"> </span></div>
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YourBestHealthCarehttp://www.blogger.com/profile/15283645897185362750noreply@blogger.com15